Bok Choy recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
200 Bok Choy recipes
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Spaghetti with Prawns and Bok Choy recipe
Quick and Easy
Spaghetti with Prawns and Bok Choy
5
(17)

25 mins

25 mins

Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(11)

30 mins

30 mins

417 calories

8,4
Vegan Ramen Soup recipe
Vegan Delicacy
Vegan Ramen Soup
5
(11)

25 mins

25 mins

Stir-Fried Baby Bok Choy recipe
EatSmarter exclusive recipe
Stir-Fried Baby Bok Choy

with a Sweet and Spicy Sauce

5
(3)

20 mins

20 mins

130 calories

8,4
Thai Chicken Stew recipe
Thai Chicken Stew
5
(2)

15 mins

30 mins

9,7
Salmon with Bok Choy recipe
Salmon with Bok Choy
5
(2)

190 mins

190 mins

339 calories

7,9
Crispy Tofu and Broccoli Stir-Fry recipe
Delicious Immune Booster
Crispy Tofu and Broccoli Stir-Fry

with Bok Choy

4
(3)

60 mins

60 mins

9,4
Sweet and Sour Asian Vegetables recipe
Low-Carb Lunch
Sweet and Sour Asian Vegetables

with Cilantro and Peanuts

5
(1)

25 mins

25 mins

213 calories

9,1
Braised Baby Bok Choy recipe
EatSmarter exclusive recipe
Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

8,3
Beet Pancakes with Vegetable Filling recipe
Beet Pancakes with Vegetable Filling
5
(1)

30 mins

30 mins

8,4
Steamed Chinese Shrimp recipe
Steamed Chinese Shrimp
5
(1)

25 mins

25 mins

Stir-fried Asian Vegetables recipe
Stir-fried Asian Vegetables
5
(1)

20 mins

30 mins

Linguine with Bok Choy, Thai Basil, and Mint recipe
Linguine with Bok Choy, Thai Basil, and Mint
5
(1)

25 mins

25 mins

9,5
Shrimp with Bok Choy and Green Asparagus recipe
Shrimp with Bok Choy and Green Asparagus
5
(1)

40 mins

130 mins

9,6
Chinese-style Fondue recipe
Chinese-style Fondue
5
(1)

90 mins

90 mins

Salmon Fillet with Bok Choy and Spicy Sauce recipe
Salmon Fillet with Bok Choy and Spicy Sauce
5
(1)

30 mins

165 mins

408 calories

9,0
Bok Choy-Wrapped Perch recipe
Low-Cal Dinner
Bok Choy-Wrapped Perch
5
(1)

50 mins

50 mins

577 calories

7,0
Chickpea Curry with Rice recipe
Chickpea Curry with Rice
5
(1)

15 mins

35 mins

8,7
Vegetable and Tofu Stir-Fry recipe
Vegetable and Tofu Stir-Fry
5
(1)

30 mins

80 mins

8,6
Stir-Fried Beef and Bok Choy recipe
Stir-Fried Beef and Bok Choy
5
(1)

20 mins

40 mins

334 calories

8,5
Stuffed Pork Loin with Water Spinach recipe
Stuffed Pork Loin with Water Spinach
5
(1)

40 mins

145 mins

7,7
Cellophane Noodles with Shrimp and Bok Choy recipe
Smarter Home Cooking
Cellophane Noodles with Shrimp and Bok Choy
5
(1)

25 mins

55 mins

521 calories

9,0
Seitan and Tofu Skewers with Coconut Sauce and Bok Choy recipe
Smarter Home Cooking
Seitan and Tofu Skewers with Coconut Sauce and Bok Choy
5
(1)

20 mins

40 mins

3396 calories

8,5
Turkey Steaks with Bok Choy recipe
Low-Cal Dinner
Turkey Steaks with Bok Choy
5
(1)

25 mins

40 mins

349 calories

8,8
Steamed Vegetarian Dumplings recipe
Guilt-Free Delicacy
Steamed Vegetarian Dumplings

with Bok Choy and Tofu

4.833335
(6)

50 mins

70 mins

384 calories

8,4
Grilled Marinated Tofu recipe
EatSmarter exclusive recipe
Grilled Marinated Tofu

with Steamed Baby Bok Choy

4.75
(4)

35 mins

390 mins

288 calories

9,1
Bok Choy and Beef Rice Bowl recipe
Great source of Iron
Bok Choy and Beef Rice Bowl

with oyster mushrooms and carrots

4.7
(10)

50 mins

50 mins

387 calories

9,5
Savory Korean Pancakes recipe
Variation On A Classic Dish
Savory Korean Pancakes

with Carrots and Bok Choy

4.666665
(6)

30 mins

30 mins

447 calories

9,1
Fried Noodles recipe
Fitness Friendly Delicacy
Fried Noodles

with Shrimp and Chicken Breast

4.5
(2)

45 mins

45 mins

563 calories

9,6
Spicy Thai Style Soup with Lemon and Tofu recipe
Spicy Thai Style Soup with Lemon and Tofu
4.5
(2)

20 mins

30 mins

Red Snapper with Sweet Potato Crust recipe
High-Protein
Red Snapper with Sweet Potato Crust
4.5
(2)

35 mins

45 mins

316 calories

7,2
Lime Potatoes with Bok Choy and Cucumber Salsa recipe
Filling And Healthy Side Dish
Lime Potatoes with Bok Choy and Cucumber Salsa
4.375
(8)

30 mins

50 mins

417 calories

9,2
Red Mullet Packets recipe
EatSmarter exclusive recipe
Red Mullet Packets

with Asian Vegetables

4
(1)

35 mins

45 mins

276 calories

9,4
Stir-Fried Seafood recipe
EatSmarter exclusive recipe
Stir-Fried Seafood

with Mixed Vegetables

4
(1)

45 mins

45 mins

98 calories

10,0
Asian Style Pasta Salad recipe
Asian Style Pasta Salad
4
(1)

15 mins

30 mins

Shrimp Stir-fry with Noodles recipe
Shrimp Stir-fry with Noodles
4
(1)

25 mins

27 mins

485 calories

7,6
Grilled Swordfish recipe
EatSmarter exclusive recipe
Grilled Swordfish

with Thai Vegetables and Ginger

0
(0)

50 mins

230 mins

364 calories

8,7
Chinese Pork and Pak Choi Fry recipe
Chinese Pork and Pak Choi Fry
0
(0)

25 mins

50 mins

8,8
Asian-style Shellfish recipe
Asian-style Shellfish
0
(0)

30 mins

45 mins

8,6
Sout-east Asian Chicken Stir-fry recipe
Sout-east Asian Chicken Stir-fry
0
(0)

30 mins

40 mins

9,3
Savoury Soft Cheese and Mushroom Crepes recipe
Savoury Soft Cheese and Mushroom Crepes
0
(0)

30 mins

50 mins

9,3
Spicy Glazed Tofu, Vegetables and Noodles recipe
Spicy Glazed Tofu, Vegetables and Noodles
0
(0)

30 mins

150 mins

7,1
Soya Stick Wraps recipe
Soya Stick Wraps
0
(0)

15 mins

51 mins

South-east Asian Seafood Curry recipe
South-east Asian Seafood Curry
0
(0)

25 mins

40 mins

9,3
Shrimp and Scallop Skewers recipe
Shrimp and Scallop Skewers
0
(0)

40 mins

40 mins

Chicken Lo Mein Bowl recipe
Chicken Lo Mein Bowl
0
(0)

30 mins

45 mins

Baby Corn and Chicken Noodle Bowl recipe
Baby Corn and Chicken Noodle Bowl
0
(0)

40 mins

40 mins

Beef and Black Bean Stir-fry recipe
Beef and Black Bean Stir-fry
0
(0)

20 mins

20 mins

If you’re not regularly cooking with bok choy, it’s high time you started. This delicious variety of Chinese cabbage has a mild, savory vegetable flavor and beautiful, silky texture when cooked that elevates a variety of dishes, such as our Spaghetti with Prawns and Bok Choy or this Seafood Stir-Fry. Bok choy is also great on its own and incredibly simple to prepare. These Stir-Fried and Braised Bok Choy recipes require minimal ingredients and just a few minutes of cook time to yield a delicious, healthy side or appetizer that pairs with nearly everything. Check out all of our EAT SMARTER! recipes with bok choy below.

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