Smarter Snack
Smoked Trout Bites with Cranberry Cream Sauce
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
157
calories
Calories
Healthy, because
Even smarter
Nutritional values
This dish is low in calories and fat but rich in lean protein from the smoked trout.
This recipe makes a perfect light and elegant appetizer before a fish main course.
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 157 kcal | (7 %) | ||
| Protein | 14.6 g | (15 %) | ||
| Fat | 9.8 g | (8 %) | ||
| Carbohydrates | 2 g | (1 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 smoked trout
- 2 Tbsps Cranberry compote (or sauce)
- 4 ozs Sour cream
- 1 pinch salt
- freshly ground peppers
- lemon juice
- 4 tsps grated Horseradish
- Dill (for garnish)
Preparation steps
1.
Preheat oven to 350°F. Wrap trout fillets with aluminum foil and bake directly on the oven rack, 8-10 minutes.
2.
Remove skin from fillets and cut into pieces. Mix cranberries with sour cream and season with salt, pepper and lemon juice. Serve fish topped with a dollop of cranberry cream and sprinkle with horseradish. Garnish with dill.
