Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,445 Leek recipes from EAT SMARTER
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Vegetable Lasagna with Bechamel Sauce recipe
Good Mood Recipe
Vegetable Lasagna with Bechamel Sauce
4.85
(20)

20 mins

85 mins

620 calories

94
Oat Fritters on Carrot Puree with Gremolata recipe
Vegetarian Delicacy
Oat Fritters on Carrot Puree with Gremolata
4.94737
(19)

35 mins

35 mins

568 calories

96
Herb and Leek Frittata recipe
Quick Low-Carb Recipe
Herb and Leek Frittata
5
(15)

15 mins

25 mins

255 calories

83
Hearty Salmon Leek Muffins with Walnuts recipe
Clean Eating Snack
Hearty Salmon Leek Muffins with Walnuts
5
(13)

30 mins

55 mins

199 calories

Schupfnudeln with Vegetables recipe
Soul Food
Schupfnudeln with Vegetables
5
(11)

40 mins

40 mins

402 calories

89
Cabbage Leek Soup with White Beans recipe
Quick Lunch
Cabbage Leek Soup with White Beans
5
(10)

25 mins

50 mins

354 calories

Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Salmon Lasagna with Spinach and Goat Cheese recipe
Soul Food
Salmon Lasagna with Spinach and Goat Cheese
5
(9)

30 mins

60 mins

782 calories

82
Leek Tofu and Cheese Soup recipe
Protein-Packed Vegetarian Recipe
Leek Tofu and Cheese Soup
4.88889
(9)

40 mins

40 mins

433 calories

88
Shepards Pie recipe
For The Whole Family
Shepards Pie

with lamb

5
(9)

90 mins

90 mins

358 calories

91
Apple-Marjoram Open Faced Sandwich recipe
Smarter Snack
Apple-Marjoram Open Faced Sandwich

with Leek

5
(6)

30 mins

60 mins

229 calories

96
Creamy Potato Leek Soup recipe
Classically German
Creamy Potato Leek Soup
5
(6)

30 mins

50 mins

231 calories

85
Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe
Strengthening Protein Dish
Braised Beef in Red Wine Sauce (Boeuf Bourguignon)
5
(6)

50 mins

200 mins

781 calories

79
Beef Roulades with Plum-chestnut Filling recipe
Basic Healthy Recipe
Beef Roulades with Plum-chestnut Filling
5
(6)

50 mins

150 mins

838 calories

86
Beef Stir-Fry with Leek and Eggplant recipe
recommended by IN FORM
Beef Stir-Fry with Leek and Eggplant
5
(5)

20 mins

20 mins

192 calories

Easy Vitello Tonnato recipe
Healthy Mediterranean Food
Easy Vitello Tonnato
5
(5)

40 mins

130 mins

456 calories

77
Quick Vegetarian Noodle Soup recipe
Healthier Version Of A Classic Recipe
Quick Vegetarian Noodle Soup
5
(7)

30 mins

30 mins

431 calories

100
Healthy Instant Vegetable Stock recipe
Basic Healthy Recipe
Healthy Instant Vegetable Stock

No Preservatives!

5
(4)

20 mins

210 mins

15 calories

100
Celery Asparagus Soup recipe
Vegetarian Delicacy
Celery Asparagus Soup
5
(4)

20 mins

20 mins

Walnut-Bread Dumplings with Mushroom Ragout recipe
Walnut-Bread Dumplings with Mushroom Ragout
5
(5)

50 mins

50 mins

388 calories

84
Asian Chicken Stirfry with Carrots, Leeks and Celery recipe
Asian Chicken Stirfry with Carrots, Leeks and Celery
5
(4)

35 mins

35 mins

Salmon with Pepper Leek Sauce recipe
Salmon with Pepper Leek Sauce
5
(4)

25 mins

25 mins

Winter Salad with Watermelon Radishes recipe
Vegetarian Delicacy
Winter Salad with Watermelon Radishes

and Arugula and Passion Fruit

5
(4)

25 mins

25 mins

202 calories

83
Cod Fillets in Tomato Leek Caper Sauce recipe
Protein-Packed Dinner
Cod Fillets in Tomato Leek Caper Sauce
5
(5)

35 mins

35 mins

192 calories

90
Salmon on Asian Noodles recipe
Healthy Gourmet Kitchen
Salmon on Asian Noodles
5
(4)

25 mins

45 mins

604 calories

92
One Pan Feta Pasta recipe
Quick Lunch
One Pan Feta Pasta

with sun dried tomatoes

5
(4)

25 mins

25 mins

589 calories

80
Salmon Blinis with Creme Fraiche recipe
Variation On A Classic Dish
Salmon Blinis with Creme Fraiche
5
(4)

30 mins

70 mins

160 calories

Dumpling and Vegetable Soup recipe
Healthier Version Of A Classic Recipe
Dumpling and Vegetable Soup

with ham

5
(3)

70 mins

70 mins

377 calories

Chicken Stewed with Pumpkin recipe
Family Meal (2 Adults and 2 Kids)
Chicken Stewed with Pumpkin

(Family Style: For 2 Adults and 2 Kids)

5
(3)

70 mins

70 mins

616 calories

87
Tuna-Zucchini Rolls recipe
EatSmarter exclusive recipe
Tuna-Zucchini Rolls

with Capers

5
(3)

40 mins

70 mins

174 calories

89
Salmon Perch Rolls recipe
EatSmarter exclusive recipe
Salmon Perch Rolls

with Creamed Leeks

5
(3)

60 mins

60 mins

577 calories

79
Shrimp Pasta Bowl with Pumpkin recipe
5-Ingredients Recipe
Shrimp Pasta Bowl with Pumpkin
5
(3)

20 mins

20 mins

541 calories

98
Macaroni with Ham and Leek recipe
Great For The Office
Macaroni with Ham and Leek
5
(3)

25 mins

45 mins

635 calories

60
Egg Dumpling and Vegetable Soup recipe
Low Calorie Lunch
Egg Dumpling and Vegetable Soup
5
(3)

20 mins

45 mins

171 calories

86
Bean Soup recipe
Bean Soup
5
(3)

40 mins

40 mins

309 calories

87
Mozzarella Potato Salad recipe
Variation On A Classic Dish
Mozzarella Potato Salad
5
(3)

20 mins

35 mins

Creamy Vegetarian Lasagna recipe
Classic Vegetarian Dish
Creamy Vegetarian Lasagna
5
(3)

45 mins

105 mins

Zucchini Carpaccio with Ricotta recipe
Zucchini Carpaccio with Ricotta
5
(3)

20 mins

20 mins

427 calories

86
Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe
Creamy Soup with Smoked Trout, Leek, Dill and Chervil
5
(3)

25 mins

55 mins

326 calories

93
Leek and Mushroom Soup recipe
Leek and Mushroom Soup
5
(3)

20 mins

20 mins

Chicken in Asian Curry Sauce recipe
Light And Refreshing
Chicken in Asian Curry Sauce
5
(3)

50 mins

50 mins

Vegetable Soup with Chicken, Tortellini and Parmesan recipe
Soul Food
Vegetable Soup with Chicken, Tortellini and Parmesan
5
(3)

20 mins

210 mins

Vegetarian Paella recipe
Classic Vegetarian Dish
Vegetarian Paella
5
(3)

45 mins

85 mins

Christmas Ham Glazed with Marmalade recipe
Seasonal Kitchen
Christmas Ham Glazed with Marmalade
5
(3)

35 mins

225 mins

Chicken Legs with Pumpkin and Leek recipe
For The Whole Family
Chicken Legs with Pumpkin and Leek
5
(3)

30 mins

75 mins

531 calories

86
Garlic Mussels in White Wine recipe
Healthy Gourmet Kitchen
Garlic Mussels in White Wine

with white beans

5
(3)

45 mins

45 mins

314 calories

84
Chestnut Cappuccino Soup recipe
Soul Food
Chestnut Cappuccino Soup
5
(3)

25 mins

25 mins

451 calories

75
Fillet of Beef with Mustard Crust, Leeks and Beets recipe
Healthy Gourmet Kitchen
Fillet of Beef with Mustard Crust, Leeks and Beets
5
(3)

60 mins

220 mins

575 calories

89

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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