Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Herb and Leek Frittata recipe
Quick Low-Carb Recipe
5
(16)

15 mins

25 mins

255 calories

83
Schupfnudeln with Vegetables recipe
Soul Food
4.882355
(17)

40 mins

40 mins

402 calories

89
Hearty Salmon Leek Muffins with Walnuts recipe

30 mins

55 mins

199 calories

Cabbage Leek Soup with White Beans recipe

25 mins

50 mins

354 calories

Salmon Lasagna with Spinach and Goat Cheese recipe

30 mins

60 mins

782 calories

82
Shepards Pie recipe
For The Whole Family

with lamb

5
(9)

90 mins

90 mins

358 calories

91
Creamy Potato Leek Soup recipe
Classically German
5
(9)

30 mins

50 mins

231 calories

85
Quick Vegetarian Noodle Soup recipe
Healthier Version Of A Classic Recipe
5
(9)

30 mins

30 mins

431 calories

100
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
5
(8)

40 mins

55 mins

727 calories

94
Apple-Marjoram Open Faced Sandwich recipe
Smarter Snack

with Leek

5
(6)

30 mins

60 mins

229 calories

96
Beef Roulades with Plum-chestnut Filling recipe

50 mins

150 mins

838 calories

86
Beef Stir-Fry with Leek and Eggplant recipe
recommended by IN FORM
5
(7)

20 mins

20 mins

192 calories

Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe

50 mins

200 mins

781 calories

79
Cod Fillets in Tomato Leek Caper Sauce recipe
Protein-Packed Dinner
5
(8)

35 mins

35 mins

192 calories

90
Walnut-Bread Dumplings with Mushroom Ragout recipe

50 mins

50 mins

388 calories

84
Easy Vitello Tonnato recipe
Healthy Mediterranean Food
5
(6)

40 mins

130 mins

456 calories

77
Healthy Instant Vegetable Stock recipe
Basic Healthy Recipe

No Preservatives!

5
(4)

20 mins

210 mins

15 calories

100
Celery Asparagus Soup recipe
Vegetarian Delicacy
5
(4)

20 mins

20 mins

Salmon Blinis with Creme Fraiche recipe
Variation On A Classic Dish
5
(4)

30 mins

70 mins

160 calories

Spinach Parsley Lasagne recipe
recommended by IN FORM
5
(4)

45 mins

95 mins

Leek and Mushroom Soup recipe

20 mins

20 mins

Salmon with Pepper Leek Sauce recipe

25 mins

25 mins

Winter Salad with Watermelon Radishes recipe
Vegetarian Delicacy

and Arugula and Passion Fruit

5
(4)

25 mins

25 mins

202 calories

83
Salmon on Asian Noodles recipe
Healthy Gourmet Kitchen
5
(4)

25 mins

45 mins

604 calories

92
Chestnut Cappuccino Soup recipe

25 mins

25 mins

451 calories

75
Zesty Chickpea Stew recipe
Healthier Version Of A Classic Recipe

with ayran chili topping

5
(4)

40 mins

40 mins

252 calories

One Pan Feta Pasta recipe
Quick Lunch

with sun dried tomatoes

5
(4)

25 mins

25 mins

589 calories

80
30-Minute Leek Soup recipe
Budget-Friendly
5
(4)

30 mins

30 mins

360 calories

85
Dumpling and Vegetable Soup recipe
Healthier Version Of A Classic Recipe

with ham

5
(3)

70 mins

70 mins

377 calories

Chicken Stewed with Pumpkin recipe
Family Meal (2 Adults and 2 Kids)

(Family Style: For 2 Adults and 2 Kids)

5
(3)

70 mins

70 mins

616 calories

87
Tuna-Zucchini Rolls recipe
EatSmarter exclusive recipe

with Capers

5
(3)

40 mins

70 mins

174 calories

89
Salmon Perch Rolls recipe
EatSmarter exclusive recipe

with Creamed Leeks

5
(3)

60 mins

60 mins

577 calories

79
Shrimp Pasta Bowl with Pumpkin recipe
5-Ingredients Recipe
5
(3)

20 mins

20 mins

541 calories

98
Macaroni with Ham and Leek recipe
Great For The Office
5
(3)

25 mins

45 mins

635 calories

60
Potato Leek Soup recipe
Classically German
5
(4)

30 mins

55 mins

235 calories

79
Egg Dumpling and Vegetable Soup recipe
Low Calorie Lunch
5
(3)

20 mins

45 mins

171 calories

86
Bacon Leek Quiche recipe
High-Protein

with gruyere

5
(4)

30 mins

110 mins

4782 calories

62
Mozzarella Potato Salad recipe
Variation On A Classic Dish
5
(3)

20 mins

35 mins

Roast Chicken with Vegetables on Couscous recipe
recommended by IN FORM
5
(3)

30 mins

50 mins

541 calories

94
Creamy Vegetarian Lasagna recipe
Classic Vegetarian Dish
5
(3)

45 mins

105 mins

Zucchini Carpaccio with Ricotta recipe

20 mins

20 mins

427 calories

86
Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe

25 mins

55 mins

326 calories

93
Chicken in Asian Curry Sauce recipe
Light And Refreshing
5
(3)

50 mins

50 mins

Vegetarian Paella recipe
Classic Vegetarian Dish
5
(3)

45 mins

85 mins

Christmas Ham Glazed with Marmalade recipe

35 mins

225 mins

Cream of Pumpkin Soup with Hazelnuts recipe
For The Whole Family
5
(3)

40 mins

60 mins

403 calories

79

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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