Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Aromatic Seafood Broth recipe

Aromatic Seafood Broth

(0)

40 mins

40 mins

388 calories

79

Seafood and Pork Bites recipe

Seafood and Pork Bites

(0)

40 mins

75 mins

1099 calories

68

Smoked Almon Blinis recipe

Smoked Almon Blinis

(0)

30 mins

70 mins

120 calories

73

Green Leaf Bow-tie Pasta recipe

Green Leaf Bow-tie Pasta

(0)

20 mins

35 mins

2231 calories

84

Scallion and Shrimp Saute recipe

Scallion and Shrimp Saute

(0)

30 mins

60 mins

509 calories

88

Prawn and Pasta Bowl recipe

Prawn and Pasta Bowl

(0)

25 mins

25 mins

669 calories

73

Red Pepper and Egg Pancakes recipe

Red Pepper and Egg Pancakes

(0)

15 mins

40 mins

237 calories

79

Toasted Egg Sandwich recipe

Toasted Egg Sandwich

(0)

20 mins

30 mins

738 calories

60

Bacon and Parmesan Pasta recipe

Bacon and Parmesan Pasta

(0)

10 mins

25 mins

700 calories

65

Sirloin with Tenderstem Broccoli recipe

Sirloin with Tenderstem Broccoli

(0)

30 mins

40 mins

514 calories

72

Steak with Spinach and Carrots recipe

Steak with Spinach and Carrots

(0)

15 mins

30 mins

442 calories

79

Egg with Soldiers recipe

Egg with Soldiers

(0)

5 mins

5 mins

75 calories

79

Trout Bruschetta Bites recipe

Trout Bruschetta Bites

(0)

30 mins

45 mins

574 calories

74

Caraway and Coriander Bread Rolls recipe

Caraway and Coriander Bread Rolls

(0)

35 mins

120 mins

160 calories

73

Smoked Salmon with Mash recipe

Smoked Salmon with Mash

(0)

30 mins

60 mins

466 calories

90

Sliced Beef with Onions recipe

Sliced Beef with Onions

(0)

25 mins

60 mins

571 calories

79

Arugula Sauce with Ribbon Pasta recipe

Arugula Sauce with Ribbon Pasta

(0)

20 mins

30 mins

476 calories

87

Shrimp and Olive Pasta Bowl recipe

Shrimp and Olive Pasta Bowl

(0)

10 mins

20 mins

546 calories

79

Cheesy Pasta Tart recipe

Cheesy Pasta Tart

(0)

10 mins

10 mins

1200 calories

64

Gourmet Spicy Shrimp recipe

Gourmet Spicy Shrimp

(0)

30 mins

50 mins

342 calories

75

Spanish-style Chicken with Rice recipe

Spanish-style Chicken with Rice

(0)

20 mins

45 mins

554 calories

88

Filled Green Peppers recipe

Filled Green Peppers

(0)

25 mins

70 mins

227 calories

87

Savoury Creamy Spaghetti Bowl recipe

Savoury Creamy Spaghetti Bowl

(0)

15 mins

30 mins

907 calories

67

Ribbon Pasta with Bacon and Cheese recipe

Ribbon Pasta with Bacon and Cheese

(0)

15 mins

30 mins

673 calories

71

Wild Rice with Shrimp and Lemongrass recipe

Wild Rice with Shrimp and Lemongrass

(0)

15 mins

50 mins

338 calories

85

Mushroom Burger Sandwiches recipe

Mushroom Burger Sandwiches

(0)

20 mins

40 mins

494 calories

Charred and Filled Peppers recipe

Charred and Filled Peppers

(0)

20 mins

50 mins

268 calories

92

Jars of Sweet Raspberries recipe

Jars of Sweet Raspberries

(0)

30 mins

30 mins

2 calories

54

Sliced Egg with Salad Leaves recipe

Sliced Egg with Salad Leaves

(0)

25 mins

35 mins

291 calories

72

Grain Salad Bowl with Veggies recipe

Grain Salad Bowl with Veggies

(0)

20 mins

20 mins

265 calories

79

Corn Pasta with Arugula recipe

Corn Pasta with Arugula

(0)

25 mins

25 mins

322 calories

88

Crusted Fish Steaks recipe

Crusted Fish Steaks

(0)

15 mins

30 mins

730 calories

92

Spanish Rice with Seafood recipe

Spanish Rice with Seafood

(0)

50 mins

50 mins

680 calories

79

Meat and Smetana Dumplings recipe

Meat and Smetana Dumplings

(0)

1 min

1 min

653 calories

79

Greek-style Seafood recipe

Greek-style Seafood

(0)

20 mins

30 mins

434 calories

94

Grilled and Filled Fish recipe

Grilled and Filled Fish

(0)

25 mins

40 mins

497 calories

83

Shrimp Muffins recipe

(0)

20 mins

35 mins

212 calories

83

Greek Pork Skewers recipe

Greek Pork Skewers

(0)

15 mins

150 mins

724 calories

85

Salmon Stack In Parchment recipe

Salmon Stack In Parchment

(0)

30 mins

60 mins

254 calories

92

Egg and Sausagemeat Bites recipe

Egg and Sausagemeat Bites

(0)

15 mins

19 mins

918 calories

64

Baked Cheesy Pasta Dish recipe

Baked Cheesy Pasta Dish

(0)

60 mins

60 mins

1992 calories

64

Black-eyed Peas, Ham and Rice Casserole recipe

Black-eyed Peas, Ham and Rice Casserole

(0)

135 mins

135 mins

602 calories

72

Glazed Oysters recipe

(0)

45 mins

45 mins

130 calories

76

Grilled Avocado Toasts recipe

Grilled Avocado Toasts

(0)

15 mins

20 mins

481 calories

89

Baked Beef and Pepper Meatballs recipe

Baked Beef and Pepper Meatballs

(0)

50 mins

50 mins

274 calories

85

Miniature Russian Pancakes with Smoked Salmon recipe

Miniature Russian Pancakes with Smoked Salmon

(0)

30 mins

60 mins

223 calories

84

Coddled Eggs recipe

(0)

10 mins

25 mins

399 calories

79

Frittata Bites recipe

with Herbs

(0)

25 mins

55 mins

136 calories

72

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.