Vitamin-rich recipes from EAT SMARTER

Vegetarian Weight Loss Recipe

5 mins

10 mins

486 calories

8,8

Eggplant and Tomato Salad with Chickpeas and Feta

Variation On A Classic Dish

20 mins

610 calories

9,2

Spring Risotto with Asparagus and Radishes

Watermelon on a Stick with Chocolate

30 mins

575 calories

8,9

For The Whole Family

Filling High Protein Breakfast

30 mins

60 mins

22 calories

7,2

High in Healthy Fats

Grilled Salmon Skewers

with Fennel and Tomato Salsa

(12)

40 mins

60 mins

225 calories

Quick Breakfast

Purple Smoothie Bowl

(12)

15 mins

315 mins

303 calories

8,9

Paprika Omelette with Herbs

(12)

10 mins

20 mins

496 calories

9,7

Quick Clean Eating Recipe

Penne with Tomato Sauce and Chickpeas

(11)

20 mins

703 calories

8,6

Refreshing Vitamin Kick

Cucumber-Radish-Tomato Salad

(11)

10 mins

199 calories

9,2

Clean Eating Lunch

Stuffed Sweet Potato with Eggplant and Feta

20 mins

70 mins

644 calories

9,3

Light And Refreshing

Avocado Potato Bowl

with feta and cucumber

Sweet Potatoes with Asparagus, Eggplant and Halloumi

25 mins

483 calories

9,6

Clean Eating Recipe

Lentil Salad with Spinach, Rhubarb and Asparagus

45 mins

789 calories

9,4

Fine Vegetable Cuisine

25 mins

35 mins

324 calories

9,3

Low-Carb Lunch

Brazilian Fish Stew

with Coconut and Chiles

Strengthening Protein Dish

45 mins

280 calories

Asparagus and Broccoli Tart

with Red Onions

40 mins

80 mins

452 calories

8,8

Easy Apple and Carrot Salad

With lemon dressing

15 mins

167 calories

Local & Seasonal

Oats with Winter Fruit

Flavorful Snack For Weight Loss

10 mins

212 calories

8,1

Carrot Cake Cookies with Walnuts

Stuffed Mushrooms on Tomato Sauce

60 mins

168 calories

8,0

Vegetarian Delicacy

25 mins

50 mins

351 calories

10,0

Good Source of Omega-3s

Baked Salmon Fillets

with Horseradish Crumbs and Beet Sauce

Salmon Steak on Kohlrabi Salad

45 mins

60 mins

540 calories

with Ricotta Cream

40 mins

120 mins

280 calories

with Salad

65 mins

90 mins

464 calories

9,6

High in Healthy Fats

with Fennel and Watercress

25 mins

243 calories

Guilt-Free Snack

Chocolate Strawberries

with Cardamom

Cucumber-Radish Salad with Feta

20 mins

30 mins

130 calories

6,9

Light And Refreshing

15 mins

273 calories

8,7

Tuna Tartare

with Mango and Cilantro Salad

Spiced Basmati Rice and Vegetables

40 mins

340 calories

9,3

Fine Vegetable Cuisine

with Mango Chutney and Yogurt

Oatmeal Burger with Beets and Walnuts

50 mins

515 calories

8,9

Vegan Delicacy

Immune Booster Kale Buddha Bowl

40 mins

766 calories

8,1

Satisfying Vegan Food

Roasted Chicken with Parsnips and Carrots

40 mins

55 mins

727 calories

8,2

Basic Healthy Recipe

with Lentils

60 mins

100 mins

672 calories

Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

30 mins

487 calories

7,5

Roasted Garlic Soup

with Red Mullet

30 mins

80 mins

280 calories

8,1

Guilt-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

Baked Oatmeal with Berries

25 mins

100 calories

No Refined Sugar

and Coconut Yogurt

Cauliflower Nuggets on Salad with Persimmon Dressing

10 mins

30 mins

247 calories

8,0

Vegetarian Delicacy

Vegan Puff Pastry with Pumpkin Mushroom Filling

55 mins

60 mins

232 calories

9,5

Vegan Delicacy

Beef Skewers with Green Asparagus

40 mins

60 mins

482 calories

8,6

Low-Carb Dinner

and Pomegranate Sauce

Baked Quinoa with Fruit Salad

50 mins

170 mins

498 calories

9,7

Baking with Superfoods

Zucchini Carpaccio with Basil and Ricotta

30 mins

70 mins

482 calories

8,5

Super Beauty Food

25 mins

35 mins

196 calories

9,5

Monkfish Cutlets

with Yellow Tomatoes

35 mins

240 calories

9,0

Heart-Healthy

Ham and Vegetable Stew

with Barley

Kidney Bean and Zucchini Soup

40 mins

50 mins

237 calories

9,2

High-Protein

with Parmesan Wafers