Savoury Creamy Spaghetti Bowl

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Savoury Creamy Spaghetti Bowl
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
907
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie907 cal.(43 %)
Protein16 g(16 %)
Fat79 g(68 %)
Carbohydrates35 g(23 %)
Sugar added0 g(0 %)
Roughage3.1 g(10 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.9 μg(10 %)
Vitamin E3 mg(25 %)
Vitamin K1.9 μg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin5 mg(42 %)
Vitamin B₆0.2 mg(14 %)
Folate60 μg(20 %)
Pantothenic acid1.3 mg(22 %)
Biotin15.1 μg(34 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C1 mg(1 %)
Potassium238 mg(6 %)
Calcium208 mg(21 %)
Magnesium44 mg(15 %)
Iron2.9 mg(19 %)
Iodine14 μg(7 %)
Zinc2.6 mg(33 %)
Saturated fatty acids35.2 g
Uric acid30 mg
Cholesterol390 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
14 ozs Spaghetti
4 egg yolks
1 cup cream
1 cup smoked Bacon (finely diced)
1 Tbsp olive oil
1 clove garlic cloves (finely diced)
½ cup Caper (drained)
cup grated Parmesan
How healthy are the main ingredients?
Parmesanolive oilgarlic clove

Preparation steps

1.
Cook the spaghetti in boiling salted water until al dente.
2.
Put the egg yolks and cream in a bowl. Season with salt and ground black pepper and whisk together.
3.
Fry the bacon in hot oil in a pan until cooked. Add the garlic, fry together briefly and stir in the drained pasta. Switch off the heat and stir in the egg and cream mixture.
4.
Arrange on plates, sprinkle with the capers and parmesan, and serve.