Bacon and Parmesan Pasta
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
moderate
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in
Calories:
700
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 700 cal. | (33 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 51 g | (44 %) | ||
| Carbohydrates | 43 g | (29 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3 g | (10 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.8 μg | (9 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin K | 1.9 μg | (3 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 6.1 mg | (51 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 61 μg | (20 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 15.9 μg | (35 %) | ||
| Vitamin B₁₂ | 1.1 μg | (37 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 302 mg | (8 %) | ||
| Calcium | 196 mg | (20 %) | ||
| Magnesium | 53 mg | (18 %) | ||
| Iron | 3.1 mg | (21 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 2.8 mg | (35 %) | ||
| Saturated fatty acids | 22.4 g | |||
| Uric acid | 84 mg | |||
| Cholesterol | 369 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Cook the spaghetti in boiling salted water until al dente.
2.
Put the egg yolks and cream into a bowl, season with salt and ground black pepper and whisk together. Sauté the pancetta in the hot oil in a frying pan until translucent. Add the garlic, fry together briefly and mix through the drained pasta together with 2 tbsp of parmesan. Turn off the heat and stir through the egg and cream mixture.
3.
Arrange on plates and serve scattered with the remaining parmesan.
breakfast seasonal
