Arugula Sauce with Ribbon Pasta
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in
Calories:
1012
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 1,012 kcal | (48 %) | ||
Protein | 27.99 g | (29 %) | ||
Fat | 64.54 g | (56 %) | ||
Carbohydrates | 81.75 g | (55 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.79 g | (13 %) |
more nutritional values
Vitamin A | 135.17 mg | (16,896 %) | ||
Vitamin D | 0.18 μg | (1 %) | ||
Vitamin E | 0.12 mg | (1 %) | ||
Vitamin B₁ | 0.02 mg | (2 %) | ||
Vitamin B₂ | 0.13 mg | (12 %) | ||
Niacin | 2.76 mg | (23 %) | ||
Vitamin B₆ | 0.06 mg | (4 %) | ||
Folate | 12.15 μg | (4 %) | ||
Pantothenic acid | 0.21 mg | (4 %) | ||
Vitamin B₁₂ | 0.43 μg | (14 %) | ||
Vitamin C | 1.96 mg | (2 %) | ||
Potassium | 302.78 mg | (8 %) | ||
Calcium | 438.91 mg | (44 %) | ||
Magnesium | 20.66 mg | (7 %) | ||
Iron | 3.97 mg | (26 %) | ||
Zinc | 1.04 mg | (13 %) | ||
Saturated fatty acids | 14.4 g | |||
Cholesterol | 24.14 mg |
Author of this recipe:

EAT-SMARTER
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Preparation steps
1.
Toast the pine nuts in a pan without fat until they turn golden brown. Put 2 tbsp of pine nuts and a few leaves of rocket to one side, and purée the remaining rocket and pine nuts together with the garlic and 80 g parmesan. Gradually add the olive oil to form a smooth paste. Season to taste with salt and ground black pepper.
2.
Cook the tagliatelle in boiling salted water until al dente. Drain and immediately stir through 2/3 of the pesto. Arrange on plates and spoon the remaining pesto over the top. Sprinkle with the remaining parmesan and pine nuts and serve garnished with a little rocket.