Jars of Sweet Raspberries

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Health Score:
54 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
2
calories
Calories
How many calories can I eat?

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie2 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates1 g(1 %)
Sugar added1 g(4 %)
Roughage0 g(0 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0.1 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium1 mg(0 %)
Calcium0 mg(0 %)
Magnesium0 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar1 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
4 cups water
4 cups sugar
6 ½ cups Raspberries
How healthy are the main ingredients?
Raspberrysugar
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Product recommendation
Wash the jars and tops in lids in hot soapy water, rinse well and put in a low oven to dry and become warm.

Preparation steps

1.
Pack the raspberries into sterilised jars.
2.
Heat the sugar and water in a pan for 5 minutes, skimming off any froth. Bring to a boil and cover the berries with syrup, leaving1cm|"1/2 space at the top.
3.
Bang the jars on a hard surface to remove any trapped air bubbles. Seal tightly with the lids.
4.
Put the jars into a deep pan lined with a thick layer of cloth or paper and cover with water. Bring to a boil slowly, then boil for 15 minutes.
5.
Remove from the pan and leave to cool. Check the seals to ensure they are tight. Chill any jars that aren't and use these within 2 days.
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