Asparagus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,762 Asparagus recipes
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Green and White Asparagus Quiche recipe
Made With Whole Grains
Green and White Asparagus Quiche
5
(16)

40 mins

90 mins

202 calories

7,7
Pasta with Green Asparagus, Tomatoes and Pine Nuts recipe
Seasonal Kitchen
Pasta with Green Asparagus, Tomatoes and Pine Nuts
5
(12)

15 mins

30 mins

623 calories

8,7
Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(12)

30 mins

30 mins

281 calories

8,7
Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(11)

30 mins

30 mins

417 calories

8,4
Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Low-Cal Dinner
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(10)

50 mins

75 mins

330 calories

8,8
Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
5
(10)

15 mins

15 mins

144 calories

9,6
Skillet Potatoes with Asparagus recipe
recommended by IN FORM
Skillet Potatoes with Asparagus
5
(10)

40 mins

40 mins

202 calories

9,1
Asparagus and Broccoli Tart recipe
Strengthening Protein Dish
Asparagus and Broccoli Tart

with Red Onions

5
(9)

40 mins

80 mins

452 calories

7,9
Roasted Vegetables with Garlic Mustard Dressing recipe
Seasonal Kitchen
Roasted Vegetables with Garlic Mustard Dressing
5
(7)

50 mins

50 mins

377 calories

9,4
Wild Garlic Asparagus Tart recipe
Local & Seasonal
Wild Garlic Asparagus Tart
5
(7)

25 mins

60 mins

432 calories

8,0
Baked Asparagus with Feta Cheese recipe
Low-Carb Lunch
Baked Asparagus with Feta Cheese
5
(6)

40 mins

40 mins

6,5
Tofu Curry with Green Vegetables recipe
Satisfying Vegan Food
Tofu Curry with Green Vegetables
5
(6)

45 mins

45 mins

293 calories

9,4
Asparagus Lentil Bowl with Poached Egg recipe
Seasonal Kitchen
Asparagus Lentil Bowl with Poached Egg
5
(6)

30 mins

30 mins

362 calories

8,9
Beef Skewers with Green Asparagus recipe
Low-Carb Dinner
Beef Skewers with Green Asparagus

and Pomegranate Sauce

5
(5)

50 mins

170 mins

498 calories

9,7
Asparagus and Ham Muffins with Herb Dip recipe
Smarter Snack
Asparagus and Ham Muffins with Herb Dip

with Herb Dip

5
(5)

70 mins

80 mins

147 calories

7,1
Asparagus Classic with Duck Breast recipe
Healthier Version Of A Classic Recipe
Asparagus Classic with Duck Breast
5
(5)

70 mins

80 mins

704 calories

7,7
Bagel with Avocado, Strawberries and Cress recipe
Smarter Home Cooking
Bagel with Avocado, Strawberries and Cress
5
(5)

20 mins

38 mins

Strawberry Mango Salad with Asparagus recipe
Seasonal Kitchen
Strawberry Mango Salad with Asparagus
5
(5)

35 mins

35 mins

417 calories

8,0
Roasted Asparagus Salad recipe
anti-inflammatory
Roasted Asparagus Salad
5
(4)

30 mins

30 mins

150 calories

8,2
Asparagus Salad with Raspberry Dressing recipe
Light And Refreshing
Asparagus Salad with Raspberry Dressing
5
(4)

50 mins

50 mins

165 calories

9,4
Celery Asparagus Soup recipe
Vegetarian Delicacy
Celery Asparagus Soup
5
(4)

20 mins

20 mins

9,0
Spicy Shrimp with White Asparagus recipe
Low-Carb and Protein-Rich
Spicy Shrimp with White Asparagus
5
(4)

50 mins

50 mins

206 calories

9,3
Asparagus Goat Cheese Quiche recipe
Protein-Packed Vegetarian Recipe
Asparagus Goat Cheese Quiche

with puff pastry

5
(4)

30 mins

30 mins

6,7
Baby Potatoes with Asparagus recipe
Seasonal Kitchen
Baby Potatoes with Asparagus
5
(4)

20 mins

40 mins

Asparagus and Salmon Quiche recipe
Asparagus and Salmon Quiche
5
(4)

35 mins

105 mins

7,5
Homemade Pasta with Scallops and Asparagus recipe
Homemade Pasta with Scallops and Asparagus
5
(4)

60 mins

60 mins

520 calories

7,8
Potatoes with Vegan Lemon Cream Cheese recipe
Satisfying Vegan Food
Potatoes with Vegan Lemon Cream Cheese

and asparagus

5
(4)

15 mins

20 mins

Pasta Salad with Asparagus and Peas To-go recipe
Great For The Office
Pasta Salad with Asparagus and Peas To-go
5
(4)

30 mins

30 mins

452 calories

9,8
Smarter Beef Sauté recipe
Low-Carb and Protein-Rich
Smarter Beef Sauté

with Asparagus

5
(3)

40 mins

40 mins

500 calories

Light Vegetable Stew recipe
Low-Carb Without Meat
Light Vegetable Stew

with Smoked Trout and Sorrel

5
(3)

20 mins

40 mins

190 calories

Chile Rice Noodles recipe
Healthy Dinner
Chile Rice Noodles

with Turkey and Sesame Oil

5
(3)

35 mins

35 mins

630 calories

8,5
Easy Potato-Cheese Soup recipe
Vegetarian Delicacy
Easy Potato-Cheese Soup

with Asparagus

5
(3)

40 mins

55 mins

172 calories

8,2
Asparagus Ragout recipe
Vegetarian Delicacy
Asparagus Ragout

in Pastry Shells

5
(3)

60 mins

90 mins

367 calories

9,0
Elderberry Asparagus and Potatoes recipe
Low Calorie Lunch
Elderberry Asparagus and Potatoes
5
(3)

30 mins

110 mins

8,1
Pasta with Spring Vegetables and Cream Sauce recipe
Pasta with Spring Vegetables and Cream Sauce
5
(3)

40 mins

40 mins

8,4
Vegan Asparagus Pizza recipe
Vegan Asparagus Pizza
5
(3)

50 mins

95 mins

Risotto Gratin with Broccoli and Asparagus recipe
Risotto Gratin with Broccoli and Asparagus
5
(3)

40 mins

85 mins

Asparagus and Ham Rolls Au Gratin recipe
Asparagus and Ham Rolls Au Gratin
5
(3)

30 mins

65 mins

6,7
Green Asparagus with Parmesan recipe
Smarter Home Cooking
Green Asparagus with Parmesan
5
(3)

20 mins

20 mins

195 calories

8,9
Radish and Asparagus Salad recipe
Healthy Gourmet Kitchen
Radish and Asparagus Salad

with eggs

5
(3)

25 mins

25 mins

375 calories

Udon Noodles with Green Vegetables recipe
Seasonal Kitchen
Udon Noodles with Green Vegetables
5
(3)

25 mins

25 mins

522 calories

8,5
White Asparagus with Chickpeas and Poached Egg recipe
Healthy Gourmet Kitchen
White Asparagus with Chickpeas and Poached Egg
5
(3)

50 mins

50 mins

512 calories

Omelet with Spinach and Asparagus recipe
High-Protein
Omelet with Spinach and Asparagus
5
(3)

45 mins

45 mins

238 calories

9,0
Asparagus Wrapped in Crêpes recipe
Seasonal Kitchen
Asparagus Wrapped in Crêpes
5
(3)

55 mins

55 mins

306 calories

8,7
Salmon Asparagus Parcels recipe
Healthy Gourmet Kitchen
Salmon Asparagus Parcels
5
(3)

30 mins

50 mins

410 calories

Warm Asparagus Salad recipe
Gourmet Low-Carb
Warm Asparagus Salad

with Shrimp

5
(2)

35 mins

35 mins

171 calories

8,7
Green Asparagus Soup recipe
Low Calorie Lunch
Green Asparagus Soup

with Parmesan and Truffle Foam

5
(2)

40 mins

40 mins

197 calories

9,0
Soy Glazed Salmon on Asparagus recipe
Protein-Packed Dinner
Soy Glazed Salmon on Asparagus
5
(2)

20 mins

40 mins

111 calories

9,7
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