Alkaline recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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42 Alkaline recipes
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Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
5
(18)

25 mins

25 mins

592 calories

9,3
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
5
(15)

15 mins

15 mins

671 calories

10,0
Pea Soup with Feta and Dill recipe
Low-Cal Dinner
Pea Soup with Feta and Dill
5
(12)

15 mins

15 mins

533 calories

9,2
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(11)

10 mins

10 mins

199 calories

9,2
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(10)

25 mins

25 mins

483 calories

9,6
Creamy Carrot Sweet Potato Soup with Croutons recipe
Vegan Delicacy
Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

5
(8)

20 mins

35 mins

367 calories

8,8
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(8)

15 mins

15 mins

273 calories

8,7
Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe
Clean Eating Recipe
Sweet Potato Toast with Plum-Cocoa Spread and Berries
5
(4)

10 mins

35 mins

325 calories

8,2
Golden Flaxseed Pudding with Plum-apple Topping recipe
Flavorful Diet Breakfast
Golden Flaxseed Pudding with Plum-apple Topping
5
(3)

20 mins

740 mins

245 calories

8,2
Pumpkin Soup with Coconut Cream recipe
Pumpkin Soup with Coconut Cream
5
(1)

15 mins

70 mins

323 calories
Apple and Carrot Juice with Ginger recipe
Energizing Breakfast
Apple and Carrot Juice with Ginger
5
(1)

10 mins

10 mins

181 calories

9,4
Arugula Soup recipe
Arugula Soup
5
(1)

15 mins

15 mins
Tomato Zucchini Salad with Feta recipe
Healthy Mediterranean Food
Tomato Zucchini Salad with Feta
4.944445
(18)

10 mins

10 mins

234 calories

9,8
Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe
Clean Eating Recipe
Sweet Potatoes with Asparagus, Eggplant and Halloumi
4.81818
(11)

45 mins

45 mins

789 calories

9,4
Vegetable and Potato Soup recipe
anti-inflammatory
Vegetable and Potato Soup
4.75
(4)

25 mins

25 mins

380 calories

9,1
Stir-Fried Tofu and Mushrooms recipe
Low-Carb Dinner
Stir-Fried Tofu and Mushrooms

in Lettuce Leaves

4.666665
(3)

15 mins

45 mins

132 calories

9,1
Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe
Clean Eating Recipes for Guests
Vegetable Turmeric Quinoa Bowl with Peanut Dip
4.642855
(14)

35 mins

35 mins

339 calories

9,4
Dried-Fruit Salad recipe
Smarter Snack
Dried-Fruit Salad

with Pear and Rose Water

4.2
(5)

15 mins

20 mins

174 calories

9,3
Lettuce and Fruit Salad with Yogurt Dressing recipe
Lettuce and Fruit Salad with Yogurt Dressing
4
(2)

15 mins

15 mins

9,2
Salad with Tomato and Avocado recipe
Salad with Tomato and Avocado
4
(1)

15 mins

15 mins

9,0
Zucchini and Fennel Soup with Green Beans recipe
Zucchini and Fennel Soup with Green Beans
4
(1)

30 mins

55 mins
Red Cabbage and Apple Salad with Walnuts recipe
Red Cabbage and Apple Salad with Walnuts
2
(1)

10 mins

16 mins
Layered Veggie Lasagne recipe
Layered Veggie Lasagne
0
(0)

30 mins

65 mins

900 calories

8,3
Fresh Summer Salad recipe
Fresh Summer Salad
0
(0)

40 mins

40 mins

166 calories

7,4
Mixed Fruit Bowl recipe
Mixed Fruit Bowl
0
(0)

10 mins

10 mins

131 calories

9,3
Kiwi Fruit Juice recipe
Kiwi Fruit Juice
0
(0)

10 mins

15 mins

133 calories
Woodland Cups with Filling recipe
Woodland Cups with Filling
0
(0)

5 mins

30 mins

361 calories
Grilled Eggplant Rolls with Basil Cream Potatoes recipe
Grilled Eggplant Rolls with Basil Cream Potatoes
0
(0)

30 mins

55 mins
Pumpkin Gnocchi with Pesto Genovese recipe
Pumpkin Gnocchi with Pesto Genovese
0
(0)

90 mins

125 mins
Beet Salad recipe
Beet Salad
0
(0)

20 mins

85 mins

237 calories
Bean Stew recipe
Bean Stew
0
(0)

70 mins

790 mins

277 calories
Cereal Porridge with Fruits recipe
Cereal Porridge with Fruits
0
(0)

15 mins

15 mins

9,8
Yogurt Cream with Fruit Sauce recipe
Yogurt Cream with Fruit Sauce
0
(0)

320 mins

320 mins

6,9
Summer Salad with Vegetables and Daisies recipe
Summer Salad with Vegetables and Daisies
0
(0)

20 mins

20 mins

9,0
Fried Polenta Slices with Mushrooms and Spinach recipe
Fried Polenta Slices with Mushrooms and Spinach
0
(0)

40 mins

100 mins

284 calories

7,3
Asparagus Salad recipe
Asparagus Salad
0
(0)

30 mins

30 mins
Wild Rice Salad recipe
Wild Rice Salad
0
(0)

60 mins

60 mins
Tomato Stuffed with Buckwheat recipe
Tomato Stuffed with Buckwheat
0
(0)

20 mins

20 mins
Kohlrabi Salad recipe
Kohlrabi Salad
0
(0)

30 mins

30 mins

244 calories
Spinach and Mushroom Salad recipe
Spinach and Mushroom Salad
0
(0)

15 mins

15 mins

351 calories

7,5
Brussels Sprouts with Cheese and Apricots recipe
Brussels Sprouts with Cheese and Apricots
0
(0)

15 mins

35 mins

9,6
Fruit Salad with Dragonfruit and Papaya recipe
Fruit Salad with Dragonfruit and Papaya
0
(0)

15 mins

15 mins

128 calories

8,0

We hope you enjoy our EAT SMARTER recipes in the Basic collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Basic. If you like what you eat, please share your experience with us on our community and social media pages.

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