Shrimp and Olive Pasta Bowl

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Shrimp and Olive Pasta Bowl
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in
Calories:
582
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie582 kcal(28 %)
Protein24.19 g(25 %)
Fat23.7 g(20 %)
Carbohydrates68.52 g(46 %)
Sugar added0 g(0 %)
Roughage2.38 g(8 %)
Vitamin A137.81 mg(17,226 %)
Vitamin D0.06 μg(0 %)
Vitamin E2.41 mg(20 %)
Vitamin B₁0.7 mg(70 %)
Vitamin B₂0.28 mg(25 %)
Niacin8.5 mg(71 %)
Vitamin B₆0.15 mg(11 %)
Folate174.38 μg(58 %)
Pantothenic acid0.33 mg(6 %)
Vitamin B₁₂0.94 μg(31 %)
Vitamin C10.03 mg(11 %)
Potassium141.03 mg(4 %)
Calcium120.51 mg(12 %)
Magnesium27.21 mg(9 %)
Iron5.54 mg(37 %)
Zinc1.15 mg(14 %)
Saturated fatty acids3.12 g
Cholesterol119.63 mg
Author of this recipe:

Ingredients

for
4
Ingredients
12 ounces
2 cups
Prawn (peeled and deveined)
¼ cup
1 cup
green Olives (stuffed with peppers, drained)
1 cup
pitted, black Olives (drained)
2 handfuls
parsley (leaves roughly chopped)
How healthy are the main ingredients?
parsley

Preparation steps

1.
Cook the linguine in boiling salted water until al dente.
2.
Meanwhile, fry the prawns in 1 tbsp olive oil for around 2 minutes, seasoning with salt and ground black pepper.
3.
Drain the pasta and mix with the remaining oil and the olives. Divide between dishes, sprinkle the parsley over and top with the prawns.