Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,769 Arugula recipes
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Carrot Tagliatelle with Tomatoes and Arugula recipe
Quick Low-Carb Recipe
Carrot Tagliatelle with Tomatoes and Arugula
5
(23)

35 mins

35 mins

272 calories

9,8
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
5
(16)

15 mins

15 mins

671 calories

9,9
Leek Frittata with Parmesan recipe
Quick Low-Carb Recipe
Leek Frittata with Parmesan
5
(14)

15 mins

25 mins

265 calories

8,6
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(14)

25 mins

25 mins

483 calories

9,5
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(13)

10 mins

10 mins

199 calories

9,3
Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
5
(11)

30 mins

30 mins

667 calories

9,0
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(10)

40 mins

40 mins

766 calories

8,2
Arugula Quinoa Salad with Oranges and Avocado recipe
Light And Refreshing
Arugula Quinoa Salad with Oranges and Avocado
5
(10)

35 mins

35 mins

445 calories

9,0
Waffles with Salmon recipe
Made With Whole Grains
Waffles with Salmon
5
(10)

45 mins

45 mins

235 calories

9,5
Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(11)

30 mins

30 mins

281 calories

8,7
Lentil Salad with Feta Cheese recipe
Protein-Packed Vegetarian Recipe
Lentil Salad with Feta Cheese

and walnuts

5
(10)

40 mins

40 mins

382 calories

8,7
Easy Pasta with Arugula and Tomatoes recipe
Quick Clean Eating Recipe
Easy Pasta with Arugula and Tomatoes
5
(10)

15 mins

15 mins

468 calories

9,7
Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe
Arugula Salad with Mango, Avocado and Cherry Tomatoes
5
(9)

15 mins

15 mins

7,9
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

8,5
Roasted Vegetable Salad recipe
Fine Vegetable Cuisine
Roasted Vegetable Salad
5
(8)

25 mins

45 mins

10,0
Potato Arugula Radish Salad recipe
Healthy Gourmet Kitchen
Potato Arugula Radish Salad
5
(8)

30 mins

90 mins

335 calories

8,0
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(7)

40 mins

40 mins

304 calories

9,0
Pizza Roll Ups with Mushrooms and Arugula recipe
Smarter Snack
Pizza Roll Ups with Mushrooms and Arugula
5
(7)

45 mins

130 mins

83 calories

7,9
Zucchini Carpaccio with Basil and Ricotta recipe
Super Beauty Food
Zucchini Carpaccio with Basil and Ricotta
5
(6)

25 mins

35 mins

196 calories

9,4
Cream Cheese and Quark Balls with Cress recipe
Smarter Snack
Cream Cheese and Quark Balls with Cress
5
(6)

20 mins

20 mins

40 calories

7,8
Cream Cheese Bites with Arugula and Cress recipe
Smarter Snack
Cream Cheese Bites with Arugula and Cress
5
(6)

15 mins

15 mins

16 calories

9,2
Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham recipe
Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham
5
(5)

20 mins

20 mins

8,8
Arugula Salad with Pomegranate and Parmesan recipe
Filling And Healthy Side Dish
Arugula Salad with Pomegranate and Parmesan
5
(5)

10 mins

10 mins

8,3
Arugula Salad with Chicken, Strawberries and Feta Cheese recipe
Low Calorie Lunch
Arugula Salad with Chicken, Strawberries and Feta Cheese
5
(5)

20 mins

24 mins

476 calories

8,9
Stuffed Trout recipe
Guilt-Free Delicacy
Stuffed Trout

with Tomatoes and Arugula

5
(4)

25 mins

45 mins

345 calories

9,5
Baked Pork Tenderloin and Peach Toast recipe
Variation On A Classic Dish
Baked Pork Tenderloin and Peach Toast
5
(4)

40 mins

55 mins

303 calories

8,9
Arugula and Radicchio Salad recipe
EatSmarter exclusive recipe
Arugula and Radicchio Salad

with Grapefruit and Scallops

5
(4)

40 mins

40 mins

515 calories

9,2
Crunchy Thai Arugula Salad recipe
Vegetarian Delicacy
Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

5
(4)

30 mins

30 mins

372 calories

9,7
Detox Green Smoothie recipe
Smarter Snack
Detox Green Smoothie
5
(4)

15 mins

15 mins

9,4
Orange Salad with Radishes recipe
Great for Weight Loss
Orange Salad with Radishes

and Arugula

5
(4)

15 mins

15 mins

Fig Pizza recipe
Variation On A Classic Dish
Fig Pizza
5
(4)

30 mins

105 mins

722 calories

7,0
Pasta with Wild Garlic Pesto, Tomatoes and Pine Nuts recipe
To-Go
Pasta with Wild Garlic Pesto, Tomatoes and Pine Nuts
5
(4)

30 mins

50 mins

9,0
Apple Kohlrabi Salad with Goat Cheese, Cranberries and Walnuts recipe
Seasonal Kitchen
Apple Kohlrabi Salad with Goat Cheese, Cranberries and Walnuts
5
(4)

20 mins

20 mins

278 calories

9,1
Winter Salad with Watermelon Radishes recipe
Vegetarian Delicacy
Winter Salad with Watermelon Radishes

and Arugula and Passion Fruit

5
(4)

25 mins

25 mins

202 calories

8,3
Arugula Lentil Salad with Papaya recipe
Plant-based Protein
Arugula Lentil Salad with Papaya
5
(4)

15 mins

60 mins

352 calories

8,8
Chicken, Avocado, Arugula and Tomato Sandwiches recipe
Chicken, Avocado, Arugula and Tomato Sandwiches
5
(3)

30 mins

38 mins

Stuffed Mushrooms with Arugula and Gorgonzola recipe
Stuffed Mushrooms with Arugula and Gorgonzola
5
(3)

20 mins

45 mins

167 calories

Grilled Endives with Figs recipe
Seasonal Kitchen
Grilled Endives with Figs

and Arugula

5
(3)

30 mins

38 mins

241 calories

9,1
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette recipe
Smarter Snack
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette
5
(3)

20 mins

28 mins

9,3
Beet and Lentil Salad recipe
Beet and Lentil Salad
5
(4)

30 mins

50 mins

448 calories

Caprese Salad with Avocado recipe
Variation On A Classic Dish
Caprese Salad with Avocado
5
(3)

15 mins

15 mins

9,4
Pasta with Arugula and Mushroom Sauce recipe
Pasta with Arugula and Mushroom Sauce
5
(3)

25 mins

40 mins

8,3
Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories

9,1
Arugula Salad with Baked Salmon recipe
Healthy Mediterranean Food
Arugula Salad with Baked Salmon
5
(3)

30 mins

45 mins

305 calories

9,2
Spaghetti with Pumpkin and Pesto recipe
For The Whole Family
Spaghetti with Pumpkin and Pesto
5
(3)

20 mins

35 mins

8,4
Brussels Sprout Spelt Salad recipe
Healthy Gourmet Kitchen
Brussels Sprout Spelt Salad
5
(3)

45 mins

45 mins

298 calories

Turkish Pizza recipe
Guilt-Free Fast Food
Turkish Pizza

with Lamb, Pine Nuts and Pomegranate

5
(2)

90 mins

90 mins

294 calories

9,3
Warm Asparagus Salad recipe
Gourmet Low-Carb
Warm Asparagus Salad

with Shrimp

5
(2)

35 mins

35 mins

171 calories

8,7
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