Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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982 Light Cooking recipes
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Asian Vegan Rice Noodle Bowl recipe
Clean Eating Recipe
Asian Vegan Rice Noodle Bowl

with sesame cucumber salad

5
(20)

30 mins

30 mins

326 calories

9,2
Spaghetti with Prawns and Bok Choy recipe
Quick and Easy
Spaghetti with Prawns and Bok Choy
5
(15)

25 mins

25 mins

9,5
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(12)

10 mins

10 mins

199 calories

9,2
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(11)

25 mins

25 mins

483 calories

9,6
Easy Apple and Carrot Salad recipe
EatSmarter exclusive recipe
Easy Apple and Carrot Salad

With lemon dressing

5
(9)

15 mins

15 mins

167 calories
Prawns on Celery and Radish recipe
Low-Cal High Protein Recipe
Prawns on Celery and Radish
5
(9)

25 mins

25 mins

254 calories

9,9
Sheet Pan Greek Chicken recipe
Low-Cal Dinner
Sheet Pan Greek Chicken

with Feta and Vegetables

4.9
(10)

20 mins

45 mins

823 calories

9,3
Avocado Mint Ice Cream with Chocolate recipe
Vegan Treat
Avocado Mint Ice Cream with Chocolate
5
(8)

15 mins

135 mins

368 calories

6,3
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(8)

15 mins

15 mins

273 calories

8,7
Pappardelle with Zucchini, Lime and Pumpkin Seeds recipe
Quick Dinner
Pappardelle with Zucchini, Lime and Pumpkin Seeds
5
(8)

20 mins

35 mins

479 calories
Sweet Potato Carrot Gratin with Pumpkin Seeds recipe
Vegetarian Delicacy
Sweet Potato Carrot Gratin with Pumpkin Seeds
5
(7)

35 mins

80 mins
Cinnamon Minis recipe
Flavorful Diet Breakfast
Cinnamon Minis
5
(6)

30 mins

45 mins

231 calories

5,9
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
5
(5)

30 mins

30 mins

309 calories

10,0
Salmon with Parsley Walnut Pesto recipe
Low-Carb and Protein-Rich
Salmon with Parsley Walnut Pesto
5
(5)

20 mins

20 mins

524 calories

8,6
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(5)

40 mins

40 mins

381 calories

9,3
Strawberry Gazpacho recipe
Light And Refreshing
Strawberry Gazpacho
5
(5)

15 mins

15 mins

147 calories

9,4
Walnut Cheese Spread on Whole Wheat recipe
Flavorful Diet Breakfast
Walnut Cheese Spread on Whole Wheat
5
(5)

10 mins

10 mins

330 calories

8,5
Buttermilk Chicken with Vegetables recipe
Smarter Home Cooking
Buttermilk Chicken with Vegetables
5
(5)

40 mins

40 mins

394 calories

9,7
Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories

8,2
Thai Ginger Chicken Skewers recipe
High-Protein
Thai Ginger Chicken Skewers
5
(4)

50 mins

50 mins

210 calories

9,7
Red Lentil Soup recipe
Soul Food
Red Lentil Soup
5
(4)

15 mins

40 mins
Rice Noodles with Spinach and Tofu recipe
Healthier Version Of A Classic Recipe
Rice Noodles with Spinach and Tofu
5
(4)

30 mins

30 mins

380 calories

9,3
Bulgur with Winter Vegetables recipe
Bulgur with Winter Vegetables

and Pumpkin Seeds

5
(4)

30 mins

30 mins

359 calories

8,9
Vietnamese Chicken Salad recipe
Light And Refreshing
Vietnamese Chicken Salad
5
(4)

40 mins

40 mins

330 calories
Herbal Flower Salad with Chive Toast recipe
Guilt-Free Delicacy
Herbal Flower Salad with Chive Toast
5
(4)

30 mins

35 mins

773 calories

6,9
Berry Melon Skyr Smoothie recipe
Post-Workout Wonder
Berry Melon Skyr Smoothie
5
(3)

15 mins

15 mins

245 calories

9,0
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

7,9
Pink Grapefruit and Carrot Granita recipe
Light And Refreshing
Pink Grapefruit and Carrot Granita
5
(3)

10 mins

310 mins

102 calories
Spicy Coconut Vegetables with Rice recipe
Vegan Delicacy
Spicy Coconut Vegetables with Rice
5
(3)

30 mins

30 mins

302 calories

8,7
Baked Caprese Eggplant recipe
Baked Caprese Eggplant
5
(3)

15 mins

75 mins

9,5
Colorful Salad with Blueberries recipe
Light And Refreshing
Colorful Salad with Blueberries
5
(4)

15 mins

15 mins

9,2
Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories

9,1
Asparagus and Ham Rolls Au Gratin recipe
Asparagus and Ham Rolls Au Gratin
5
(3)

30 mins

65 mins
Beet and Daikon Salad recipe
Beet and Daikon Salad

Carpaccio Style

5
(3)

15 mins

15 mins

193 calories
Grilled Turkey Breast with Couscous Apricot Salad recipe
Healthy Gourmet Kitchen
Grilled Turkey Breast with Couscous Apricot Salad

and fresh mint

5
(4)

20 mins

20 mins
Buckwheat Grains with Honey Pears and Hazelnut Puree recipe
Seasonal Kitchen
Buckwheat Grains with Honey Pears and Hazelnut Puree
5
(2)

17 mins

17 mins

244 calories

7,3
Vegan Berry NiceCream with Mint recipe
Vegan Treat
Vegan Berry NiceCream with Mint
5
(2)

15 mins

255 mins

400 calories

8,6
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

9,1
Salmon with Mango Sauce recipe
recommended by IN FORM
Salmon with Mango Sauce
5
(2)

30 mins

30 mins

625 calories

8,5
Eggplant and Bell Peppers Stuffed with Feta and Olives recipe
Eggplant and Bell Peppers Stuffed with Feta and Olives
5
(2)

45 mins

45 mins
Pasta with Salmon and Asparagus recipe
Strengthening Protein Dish
Pasta with Salmon and Asparagus
5
(2)

20 mins

30 mins

7,7
Braised Cod with Cucumber and Potatoes recipe
Braised Cod with Cucumber and Potatoes
5
(2)

40 mins

40 mins

280 calories

9,5
Couscous Stuffed Swiss Chard Parcels with Yogurt recipe
Seasonal Kitchen
Couscous Stuffed Swiss Chard Parcels with Yogurt
5
(2)

45 mins

45 mins

199 calories

9,0
Mushroom and Arugula Salad recipe
Mushroom and Arugula Salad
5
(2)

20 mins

20 mins

260 calories

9,8
Smoked Turkey and Spinach Wraps recipe
Protein-Packed Dinner
Smoked Turkey and Spinach Wraps
5
(2)

40 mins

40 mins
Mixed Glazed Green Vegetables recipe
Folic Acid Hero
Mixed Glazed Green Vegetables
5
(2)

20 mins

20 mins
Coconut Turmeric Curry Soup with Turkey recipe
Smarter Home Cooking
Coconut Turmeric Curry Soup with Turkey
5
(2)

25 mins

25 mins
Fettuccine with Artichokes and Smoked Salmon recipe
Fettuccine with Artichokes and Smoked Salmon
5
(2)

20 mins

35 mins

889 calories

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

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