Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
980 Light Cooking recipes
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Spaghetti with Prawns and Bok Choy recipe
Quick and Easy
Spaghetti with Prawns and Bok Choy
5
(14)

25 mins

25 mins

Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(11)

10 mins

10 mins

199 calories

Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(10)

25 mins

25 mins

483 calories

Asian Vegan Rice Noodle Bowl recipe
Clean Eating Recipe
Asian Vegan Rice Noodle Bowl

with sesame cucumber salad

5
(8)

30 mins

30 mins

326 calories

Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(8)

15 mins

15 mins

273 calories

Pappardelle with Zucchini, Lime and Pumpkin Seeds recipe
Quick Dinner
Pappardelle with Zucchini, Lime and Pumpkin Seeds
5
(8)

20 mins

35 mins

479 calories

Sheet Pan Greek Chicken recipe
Low-Cal Dinner
Sheet Pan Greek Chicken

with Feta and Vegetables

5
(8)

20 mins

45 mins

823 calories

Easy Apple and Carrot Salad recipe
EatSmarter exclusive recipe
Easy Apple and Carrot Salad

With lemon dressing

5
(9)

15 mins

15 mins

167 calories

Cinnamon Minis recipe
Flavorful Diet Breakfast
Cinnamon Minis
5
(6)

30 mins

45 mins

231 calories

5,9
Sweet Potato Carrot Gratin with Pumpkin Seeds recipe
Vegetarian Delicacy
Sweet Potato Carrot Gratin with Pumpkin Seeds
5
(6)

35 mins

80 mins

Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
5
(5)

30 mins

30 mins

309 calories

10,0
Keto Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Vegetable Curry with Cauliflower Rice
5
(5)

40 mins

40 mins

381 calories

Walnut Cheese Spread on Whole Wheat recipe
Flavorful Diet Breakfast
Walnut Cheese Spread on Whole Wheat
5
(5)

10 mins

10 mins

330 calories

Creamy Buttermilk Chicken with Vegetables recipe
Creamy Buttermilk Chicken with Vegetables
5
(5)

40 mins

40 mins

394 calories

Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories

Red Lentil Soup recipe
Soul Food
Red Lentil Soup
5
(4)

15 mins

40 mins

Bulgur with Winter Vegetables recipe
Bulgur with Winter Vegetables

and Pumpkin Seeds

5
(4)

30 mins

30 mins

359 calories

Lemon Fish Fillets with Zucchini recipe
Low-Carb Dinner
Lemon Fish Fillets with Zucchini

and White Wine

5
(4)

20 mins

20 mins

240 calories

Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories

Vietnamese Chicken Salad recipe
Vietnamese Chicken Salad
5
(3)

40 mins

40 mins

330 calories

Beet and Daikon Salad recipe
Beet and Daikon Salad

Carpaccio Style

5
(3)

15 mins

15 mins

193 calories

Spicy Coconut Vegetables with Rice recipe
Vegan Delicacy
Spicy Coconut Vegetables with Rice
5
(3)

30 mins

30 mins

302 calories

Rice Noodles with Spinach and Tofu recipe
recommended by IN FORM
Rice Noodles with Spinach and Tofu
5
(3)

30 mins

30 mins

380 calories

Pink Grapefruit and Carrot Granita recipe
Light And Refreshing
Pink Grapefruit and Carrot Granita
5
(3)

10 mins

310 mins

102 calories

Buckwheat Grains with Honey Pears and Hazelnut Puree recipe
Seasonal Kitchen
Buckwheat Grains with Honey Pears and Hazelnut Puree
5
(2)

17 mins

17 mins

244 calories

Vegan Berry NiceCream with Mint recipe
Vegan Treat
Vegan Berry NiceCream with Mint
5
(2)

15 mins

255 mins

400 calories

Salmon with Parsley Walnut Pesto recipe
Low-Carb and Protein-Rich
Salmon with Parsley Walnut Pesto
5
(4)

20 mins

20 mins

524 calories

8,6
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

Eggplant and Bell Peppers Stuffed with Feta and Olives recipe
Eggplant and Bell Peppers Stuffed with Feta and Olives
5
(2)

45 mins

45 mins

Baked Caprese Eggplant recipe
Baked Caprese Eggplant
5
(2)

15 mins

75 mins

Colorful Salad with Blueberries recipe
Colorful Salad with Blueberries
5
(2)

15 mins

15 mins

Braised Cod with Cucumber and Potatoes recipe
Braised Cod with Cucumber and Potatoes
5
(2)

40 mins

40 mins

280 calories

Mushroom and Arugula Salad recipe
Mushroom and Arugula Salad
5
(2)

20 mins

20 mins

260 calories

Asparagus and Ham Rolls Au Gratin recipe
Asparagus and Ham Rolls Au Gratin
5
(2)

30 mins

65 mins

Salmon with Mango Sauce recipe
recommended by IN FORM
Salmon with Mango Sauce
5
(2)

30 mins

30 mins

625 calories

Pasta with Salmon and Asparagus recipe
Strengthening Protein Dish
Pasta with Salmon and Asparagus
5
(2)

20 mins

30 mins

Couscous Stuffed Swiss Chard Parcels with Yogurt recipe
Seasonal Kitchen
Couscous Stuffed Swiss Chard Parcels with Yogurt
5
(2)

45 mins

45 mins

199 calories

Smoked Turkey and Spinach Wraps recipe
Protein-Packed Dinner
Smoked Turkey and Spinach Wraps
5
(2)

40 mins

40 mins

Mixed Glazed Green Vegetables recipe
Folic Acid Hero
Mixed Glazed Green Vegetables
5
(2)

20 mins

20 mins

Coconut Turmeric Curry Soup with Turkey recipe
Smarter Home Cooking
Coconut Turmeric Curry Soup with Turkey
5
(2)

25 mins

25 mins

Mexican Tomato Soup recipe
EatSmarter exclusive recipe
Mexican Tomato Soup

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories

Mixed Berry Punch recipe
Light And Refreshing
Mixed Berry Punch

with Ginger

5
(1)

15 mins

40 mins

38 calories

Avocado and Cucumber Salad with Peach and Gorgonzola recipe
Avocado and Cucumber Salad with Peach and Gorgonzola
5
(1)

20 mins

20 mins

Italian Bean Salad with Tomatoes recipe
Italian Bean Salad with Tomatoes
5
(1)

25 mins

25 mins

Grilled Turkey and Tomato Skewers recipe
Grilled Turkey and Tomato Skewers
5
(1)

20 mins

20 mins

Mixed Vegetables recipe
Mixed Vegetables
5
(1)

40 mins

40 mins

Chicken Curry with Peas and Rice recipe
Chicken Curry with Peas and Rice
5
(1)

30 mins

60 mins

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

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