Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,027 Light Cooking recipes
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Asian Vegan Rice Noodle Bowl recipe
Clean Eating Recipe
Asian Vegan Rice Noodle Bowl

with sesame cucumber salad

5
(20)

30 mins

30 mins

326 calories

9,3
Spaghetti with Prawns and Bok Choy recipe
Quick and Easy
Spaghetti with Prawns and Bok Choy
5
(17)

25 mins

25 mins
Vegetable Lasagna with Bechamel Sauce recipe
Good Mood Recipe
Vegetable Lasagna with Bechamel Sauce
5
(17)

20 mins

85 mins

620 calories

9,4
Spring Risotto with Fresh Vegetables recipe
Seasonal Kitchen
Spring Risotto with Fresh Vegetables
5
(15)

35 mins

35 mins
Low Carb Whoopie Pie recipe
Guilt-Free Delicacy
Low Carb Whoopie Pie
5
(14)

15 mins

150 mins

136 calories
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(14)

25 mins

25 mins

483 calories

9,5
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(13)

10 mins

10 mins

199 calories

9,3
Green Power Soup recipe
Healthy Dinner
Green Power Soup

with spinach, peas and mint

5
(13)

20 mins

35 mins

255 calories
Prawns on Celery and Radish recipe
Low-Cal High Protein Recipe
Prawns on Celery and Radish
5
(11)

25 mins

25 mins

250 calories

9,6
Avocado Lime Dressing recipe
Satisfying Vegan Food
Avocado Lime Dressing
5
(11)

10 mins

10 mins
Fried Rice with Chinese Cabbage and Carrots recipe
Low-Cal Dinner
Fried Rice with Chinese Cabbage and Carrots
5
(11)

35 mins

35 mins

390 calories

9,7
Grilled Vegetable Kabobs recipe
Healthy Grilling
Grilled Vegetable Kabobs
5
(11)

25 mins

33 mins

165 calories

10,0
Berry Watermelon Skyr Smoothie recipe
Post-Workout Wonder
Berry Watermelon Skyr Smoothie
5
(10)

15 mins

15 mins

245 calories

10,0
Easy Apple and Carrot Salad recipe
EatSmarter exclusive recipe
Easy Apple and Carrot Salad

With lemon dressing

5
(9)

15 mins

15 mins

214 calories
Avocado Mint Ice Cream with Chocolate recipe
Vegan Treat
Avocado Mint Ice Cream with Chocolate
5
(8)

15 mins

135 mins

368 calories

7,1
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(8)

40 mins

40 mins

381 calories

9,3
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

8,5
Pappardelle with Zucchini, Lime and Pumpkin Seeds recipe
Quick Dinner
Pappardelle with Zucchini, Lime and Pumpkin Seeds
5
(8)

20 mins

35 mins

479 calories
Sweet Potato Carrot Gratin with Pumpkin Seeds recipe
Vegetarian Delicacy
Sweet Potato Carrot Gratin with Pumpkin Seeds
5
(7)

35 mins

80 mins

453 calories

8,4
Cinnamon Minis recipe
Flavorful Diet Breakfast
Cinnamon Minis
5
(6)

30 mins

45 mins

231 calories

5,9
Strawberry Watermelon Gazpacho recipe
Light And Refreshing
Strawberry Watermelon Gazpacho
5
(6)

15 mins

15 mins

147 calories

10,0
Walnut Cheese Spread on Whole Wheat recipe
Flavorful Diet Breakfast
Walnut Cheese Spread on Whole Wheat
5
(6)

10 mins

10 mins

330 calories

8,5
Cream Cheese and Quark Balls with Cress recipe
Smarter Snack
Cream Cheese and Quark Balls with Cress
5
(6)

20 mins

20 mins

40 calories

7,8
Red Lentil Curry Soup recipe
Soul Food
Red Lentil Curry Soup
5
(6)

15 mins

40 mins

254 calories

9,6
Buckwheat Grains with Honey Pears and Hazelnut Puree recipe
Seasonal Kitchen
Buckwheat Grains with Honey Pears and Hazelnut Puree
5
(5)

17 mins

17 mins

244 calories

7,9
Sweet Potato and Radishes with Pomegranate Seeds recipe
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
5
(5)

30 mins

30 mins

309 calories

10,0
Salmon with Parsley Walnut Pesto recipe
Low-Carb and Protein-Rich
Salmon with Parsley Walnut Pesto
5
(5)

20 mins

20 mins

524 calories

8,6
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(5)

20 mins

80 mins
Bulgur with Winter Vegetables recipe
Bulgur with Winter Vegetables

and Pumpkin Seeds

5
(5)

30 mins

30 mins

359 calories

8,9
Buttermilk Chicken with Vegetables recipe
Smarter Home Cooking
Buttermilk Chicken with Vegetables
5
(5)

40 mins

40 mins

394 calories

9,7
Roasted Asparagus Salad recipe
anti-inflammatory
Roasted Asparagus Salad
5
(4)

30 mins

30 mins

150 calories

8,2
Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories

8,7
Watermelon Feta Salad recipe
Quick and Easy
Watermelon Feta Salad

with fresh mint

5
(4)

5 mins

5 mins

133 calories

9,3
Thai Ginger Chicken Skewers recipe
High-Protein
Thai Ginger Chicken Skewers
5
(4)

50 mins

50 mins

9,7
Colorful Salad with Blueberries recipe
Light And Refreshing
Colorful Salad with Blueberries
5
(4)

15 mins

15 mins

9,2
Rice Noodles with Spinach and Tofu recipe
Healthier Version Of A Classic Recipe
Rice Noodles with Spinach and Tofu
5
(4)

30 mins

30 mins

380 calories

9,3
Vietnamese Chicken Cabbage Salad recipe
Light And Refreshing
Vietnamese Chicken Cabbage Salad
5
(4)

40 mins

40 mins
Grilled Turkey Breast with Couscous Apricot Salad recipe
Healthy Gourmet Kitchen
Grilled Turkey Breast with Couscous Apricot Salad

and fresh mint

5
(4)

20 mins

20 mins

8,9
Herbal Flower Salad with Chive Toast recipe
Guilt-Free Delicacy
Herbal Flower Salad with Chive Toast
5
(4)

30 mins

35 mins

773 calories

9,4
Pink Grapefruit and Carrot Granita recipe
Light And Refreshing
Pink Grapefruit and Carrot Granita
5
(3)

10 mins

310 mins
Spicy Coconut Vegetables with Rice recipe
Vegan Delicacy
Spicy Coconut Vegetables with Rice
5
(3)

30 mins

30 mins

302 calories

8,7
Quinoa with Sauteed Vegetables recipe
Satisfying Vegan Food
Quinoa with Sauteed Vegetables

with cumin and curry powder

5
(3)

25 mins

45 mins

341 calories

9,4
Baked Caprese Eggplant recipe
Baked Caprese Eggplant
5
(3)

15 mins

75 mins

9,5
Zucchini and Pasta recipe
Guilt-Free Delicacy
Zucchini and Pasta
5
(3)

25 mins

25 mins

443 calories

7,9
Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories

9,1
Smoked Turkey and Spinach Wraps recipe
Protein-Packed Dinner
Smoked Turkey and Spinach Wraps
5
(3)

40 mins

40 mins

9,0
Asparagus and Ham Rolls Au Gratin recipe
Asparagus and Ham Rolls Au Gratin
5
(3)

30 mins

65 mins

6,7
Coconut Turmeric Curry Soup with Turkey recipe
Smarter Home Cooking
Coconut Turmeric Curry Soup with Turkey
5
(3)

25 mins

25 mins

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

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