Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.

966 Light Cooking recipes

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Avocado Potato Bowl recipe

Light And Refreshing

Avocado Potato Bowl

with feta and cucumber

25 mins

25 mins

483 calories

Sheet Pan Greek Chicken recipe

Sheet Pan Greek Chicken

with Feta and Vegetables

20 mins

45 mins

823 calories

Pappardelle with Zucchini, Lime and Pumpkin Seeds recipe

Pappardelle with Zucchini, Lime and Pumpkin Seeds

20 mins

35 mins

479 calories

Summer Asian Roll Bowl recipe

Clean Eating Recipe

Summer Asian Roll Bowl

with sesame cucumber salad

30 mins

30 mins

326 calories

Walnut Cheese Spread on Whole Wheat recipe

Flavorful Diet Breakfast

Walnut Cheese Spread on Whole Wheat

10 mins

10 mins

330 calories

Sweet Potato Carrot Gratin with Pumpkin Seeds recipe

Vegetarian Delicacy

Sweet Potato Carrot Gratin with Pumpkin Seeds

35 mins

80 mins

Cookbook

Soups under 300 Calories

To the cookbook

Red Lentil Soup recipe

Red Lentil Soup

15 mins

40 mins

Vegetable Wheat Dish recipe

Vegetable Wheat Dish

30 mins

30 mins

359 calories

Spicy Coconut Vegetables with Rice recipe

Spicy Coconut Vegetables with Rice

30 mins

30 mins

302 calories

Lemon Fish Fillets with Zucchini recipe

Low-Carb Dinner

Lemon Fish Fillets with Zucchini

and White Wine

20 mins

20 mins

240 calories

Rice Noodles with Spinach and Tofu recipe

recommended by IN FORM

Rice Noodles with Spinach and Tofu

30 mins

30 mins

380 calories

Melon Arugula Salad with Pine Nuts recipe

Melon Arugula Salad with Pine Nuts

30 mins

30 mins

238 calories

Vietnamese Chicken Salad recipe

Vietnamese Chicken Salad

40 mins

40 mins

330 calories

Beet and Daikon Salad recipe

Beet and Daikon Salad

Carpaccio Style

15 mins

15 mins

193 calories

Creamy Buttermilk Chicken with Vegetables recipe

Creamy Buttermilk Chicken with Vegetables

40 mins

40 mins

394 calories

Salmon with Herb-walnut Salsa recipe

Low-Carb and Protein-Rich

Salmon with Herb-walnut Salsa

20 mins

20 mins

524 calories

Salmon with Mango Sauce recipe

recommended by IN FORM

Salmon with Mango Sauce

30 mins

30 mins

625 calories

Eggplant and Bell Peppers Stuffed with Feta and Olives recipe

Eggplant and Bell Peppers Stuffed with Feta and Olives

45 mins

45 mins

Baked Caprese Eggplant recipe

Baked Caprese Eggplant

15 mins

75 mins

Pasta with Salmon and Asparagus recipe

Strengthening Protein Dish

Pasta with Salmon and Asparagus

20 mins

30 mins

Colorful Salad with Blueberries recipe

Colorful Salad with Blueberries

15 mins

15 mins

Braised Cod with Cucumber and Potatoes recipe

Braised Cod with Cucumber and Potatoes

40 mins

40 mins

280 calories

Couscous Stuffed Swiss Chard Parcels with Yogurt recipe

Seasonal Kitchen

Couscous Stuffed Swiss Chard Parcels with Yogurt

45 mins

45 mins

199 calories

Mushroom and Arugula Salad recipe

Mushroom and Arugula Salad

20 mins

20 mins

260 calories

Smoked Turkey and Spinach Wraps recipe

Protein-Packed Dinner

Smoked Turkey and Spinach Wraps

40 mins

40 mins

Asparagus and Ham Rolls Au Gratin recipe

Asparagus and Ham Rolls Au Gratin

30 mins

65 mins

Mexican Tomato Soup recipe

EatSmarter exclusive recipe

Mexican Tomato Soup

with Clams and Cumin

70 mins

70 mins

325 calories

Mixed Berry Punch recipe

Light And Refreshing

Mixed Berry Punch

with Ginger

15 mins

40 mins

38 calories

Beets with Walnuts and Goat Cheese recipe

Beets with Walnuts and Goat Cheese

30 mins

75 mins

423 calories

Avocado and Cucumber Salad with Peach and Gorgonzola recipe

Avocado and Cucumber Salad with Peach and Gorgonzola

20 mins

20 mins

More recipes

Filter