Gourmet Spicy Shrimp

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Gourmet Spicy Shrimp
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in
Calories:
395
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie395 kcal(19 %)
Protein22.05 g(23 %)
Fat8.37 g(7 %)
Carbohydrates54.88 g(37 %)
Sugar added0 g(0 %)
Roughage0.27 g(1 %)
Vitamin A59.53 mg(7,441 %)
Vitamin D0.07 μg(0 %)
Vitamin E2.59 mg(22 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.07 mg(6 %)
Niacin5 mg(42 %)
Vitamin B₆0.17 mg(12 %)
Folate19.95 μg(7 %)
Pantothenic acid0.38 mg(6 %)
Biotin0.62 μg(1 %)
Vitamin B₁₂1.12 μg(37 %)
Vitamin C0 mg(0 %)
Potassium136.84 mg(3 %)
Calcium69.49 mg(7 %)
Magnesium28.12 mg(9 %)
Iron0.47 mg(3 %)
Iodine4.59 μg(2 %)
Zinc1.15 mg(14 %)
Saturated fatty acids1.39 g
Cholesterol139.55 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2.333 cups
1 teaspoon
1 ¼ cups
2.333 cups
Prawn (peeled and deveined)
1
2 tablespoons
2 tablespoons
vegetable oil (for frying)
creamed Horseradish (to garnish)

Preparation steps

1.
Bring the stock to the boil with the curry powder and a little salt. Add the rice, cover and simmer for about 20 minutes.
2.
Roughly chop the prawns and then chop finely in a mincer. Mix in the egg white and enough breadcrumbs for the mixture to hold its shape. Season with salt, a dash of lemon juice and ground black pepper and form into 4 patties. Fry in hot oil in a non-stick pan for 2-3 minutes on each side until golden brown.
3.
Using a small mould or ring, arrange the rice on plates and place the prawn cakes on top. Serve garnished with a dollop of creamed horseradish if desired.