Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Bruschetta with Pine Nuts and Basil recipe

Bruschetta with Pine Nuts and Basil

(0)

20 mins

25 mins

138 calories

92

Dried Peaches recipe

(0)

20 mins

380 mins

26 calories

100

Dried Apples recipe

(0)

20 mins

260 mins

12 calories

100

Spinach and Feta Turnovers recipe

Spinach and Feta Turnovers

(0)

35 mins

70 mins

229 calories

79

Stir Fried Beef and Potatoes recipe

Stir Fried Beef and Potatoes

(0)

10 mins

20 mins

314 calories

89

Homemade Focaccia Bread with Side Salad recipe

Homemade Focaccia Bread with Side Salad

(0)

40 mins

125 mins

729 calories

76

Millet Pancakes recipe

Millet Pancakes

(0)

30 mins

55 mins

354 calories

90

Mushrooms Stuffed with Tomato and Mozzarella recipe

Mushrooms Stuffed with Tomato and Mozzarella

(0)

30 mins

45 mins

118 calories

93

Peas with Breadcrumbs and Dill recipe

Peas with Breadcrumbs and Dill

(0)

30 mins

30 mins

498 calories

73

Potatoes with Garlic and Baked Fish recipe

Potatoes with Garlic and Baked Fish

(0)

30 mins

55 mins

375 calories

87

Curry Yogurt recipe

(0)

5 mins

5 mins

71 calories

79

Sorrel Soup recipe

(0)

25 mins

35 mins

225 calories

67

Homemade Cilantro and Sesame Pesto recipe

Homemade Cilantro and Sesame Pesto

(0)

10 mins

10 mins

147 calories

75

Pasta Salad recipe

with fennel and sardines

(0)

30 mins

60 mins

378 calories

90

Asparagus Soup with Bacon recipe

Asparagus Soup with Bacon

(0)

30 mins

65 mins

238 calories

67

Beet Hummus recipe

(0)

15 mins

15 mins

250 calories

97

Chicken Fingers recipe

Chicken Fingers

(0)

25 mins

35 mins

474 calories

54

Poached Eggs with Spinach recipe

Poached Eggs with Spinach

(0)

5 mins

9 mins

80 calories

92

Herb Sauce recipe

(0)

15 mins

15 mins

645 calories

87

Mushroom Risotto recipe

Mushroom Risotto

(0)

15 mins

40 mins

519 calories

83

Italian Style Omelette recipe

Italian Style Omelette

(0)

30 mins

30 mins

268 calories

90

Classic Omelet recipe

(0)

2 mins

4 mins

178 calories

67

Salmon with Zucchini Fritters recipe

Salmon with Zucchini Fritters

(0)

30 mins

50 mins

518 calories

82

Spicy Meat Stew recipe

Spicy Meat Stew

(0)

20 mins

380 mins

399 calories

100

Battered and Fried Herbs recipe

Battered and Fried Herbs

(0)

10 mins

30 mins

247 calories

67

Honey Mustard Vinaigrette recipe

Honey Mustard Vinaigrette

(0)

10 mins

10 mins

129 calories

71

Basic Omelette recipe

(0)

5 mins

5 mins

188 calories

67

Shrimp with Garlic and Lemon recipe

Shrimp with Garlic and Lemon

(0)

15 mins

18 mins

354 calories

96

Fried Potatoes with Bacon, Onion and Parsley recipe

Fried Potatoes with Bacon, Onion and Parsley

(0)

10 mins

22 mins

412 calories

71

Roast Lamb Rack with Herb Crust recipe

Roast Lamb Rack with Herb Crust

(0)

40 mins

155 mins

1163 calories

79

Beef Goulash recipe

(0)

20 mins

185 mins

456 calories

93

Mixed Meat Tortellini recipe

Mixed Meat Tortellini

(0)

60 mins

90 mins

632 calories

67

Poached Eggs recipe

(0)

5 mins

9 mins

81 calories

79

Scrambled Eggs recipe

(0)

5 mins

8 mins

191 calories

71

French Fries recipe

(0)

20 mins

50 mins

234 calories

92

Crispy Fried Haddock Slices recipe

Guilt-Free Fast Food

Crispy Fried Haddock Slices

(0)

25 mins

40 mins

313 calories

69

Breaded Haddock recipe

Breaded Haddock

(0)

15 mins

23 mins

676 calories

72

Fried Zucchini recipe

(0)

5 mins

11 mins

106 calories

92

Homemade Gnocchi recipe

Homemade Gnocchi

(0)

45 mins

80 mins

429 calories

60

Fried Potatoes recipe

(0)

10 mins

23 mins

262 calories

84

Meatballs recipe

(0)

30 mins

42 mins

511 calories

67

Stewed Peppers recipe

(0)

10 mins

16 mins

57 calories

87

Chicken Meatballs with Tomato Sauce recipe

Chicken Meatballs with Tomato Sauce

(0)

25 mins

45 mins

249 calories

79

Cauliflower Potato Soup recipe

Cauliflower Potato Soup

(0)

20 mins

50 mins

358 calories

82

Meatloaf with Tomato Sauce recipe

Meatloaf with Tomato Sauce

(0)

25 mins

90 mins

625 calories

79

Crispy Feta Triangles recipe

Crispy Feta Triangles

(0)

25 mins

40 mins

471 calories

76

Spicy Rice recipe

(0)

5 mins

35 mins

356 calories

89

Mashed Potatoes with Spinach recipe

Mashed Potatoes with Spinach

(0)

20 mins

50 mins

363 calories

83

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.