Honey Mustard Vinaigrette

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Honey Mustard Vinaigrette
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
129
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie129 cal.(6 %)
Protein0 g(0 %)
Fat13 g(11 %)
Carbohydrates3 g(2 %)
Sugar added1 g(4 %)
Roughage0.2 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.5 mg(13 %)
Vitamin K7.2 μg(12 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.3 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate1 μg(0 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C8 mg(8 %)
Potassium35 mg(1 %)
Calcium6 mg(1 %)
Magnesium8 mg(3 %)
Iron0.2 mg(1 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids1.8 g
Uric acid4 mg
Cholesterol0 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
1 tsp honey
2 tsps spicy Mustard
salt
freshly ground peppers
5 Tbsps olive oil
2 ½ Tbsps balsamic vinegar
1 organic lemon
How healthy are the main ingredients?
olive oilMustardhoneysaltlemon

Preparation steps

1.

Step 1:

2.

Mix the honey and the mustard, then season with some salt and pepper. 

3.

Step 2:

4.

Gradually incorporate the oil in a thin stream.

5.

Step 3:

6.

Mix everything thoroughly with a fork.

7.

Step 4:

8.

Add the vinegar and stir to combine. 

9.

Step 5:

10.

Rinse the lemon in hot water and pat dry. Squeeze the juice from the lemon and finely grate some of the zest. Season the dressing to taste with the lemon juice and lemon zest. Serve the dressing with a green salad. 

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