Mixed Meat Tortellini

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Mixed Meat Tortellini
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Health Score:
7,5 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
602
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie602 kcal(29 %)
Protein31.97 g(33 %)
Fat25.95 g(22 %)
Carbohydrates60.29 g(40 %)
Sugar added0 g(0 %)
Roughage0.65 g(2 %)
Vitamin A151.46 mg(18,933 %)
Vitamin D2.11 μg(11 %)
Vitamin E4.5 mg(38 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.54 mg(49 %)
Niacin10.82 mg(90 %)
Vitamin B₆0.39 mg(28 %)
Folate66.47 μg(22 %)
Pantothenic acid1.07 mg(18 %)
Biotin1.31 μg(3 %)
Vitamin B₁₂2.15 μg(72 %)
Vitamin C3.01 mg(3 %)
Potassium440.63 mg(11 %)
Calcium65.94 mg(7 %)
Magnesium34.06 mg(11 %)
Iron3.22 mg(21 %)
Iodine53.55 μg(27 %)
Zinc2.55 mg(32 %)
Saturated fatty acids4.69 g
Cholesterol218.75 mg

Ingredients

for
4
For the dough
200 grams
100 grams
3
2 tablespoons
For the filling
1
1
2 tablespoons
1
350 grams
Ground meat (mixed)
freshly ground Pepper
Pastry flour (for kneading)

Preparation steps

1.

For the dough: Combine flour and semolina on the work surface. Create a well in the middle and beat eggs into well. Add olive oil and a pinch of salt. Knead by hand to form a smooth, elastic dough. Add more flour if needed. Wrap in plastic wrap and chill for about 30 minutes.

2.

For the filling: Peel and mince onion and garlic. Heat oil in a pan and cook onion and garlic. Add egg and meat. Season with salt and pepper.

3.

Thinly roll out dough and slice into 6 cm squares. Add about 1 teaspoon of filling to each square and fold over to form a triangle.

4.

Press edges well. Fold in half to create a tortellini. Let dry on a floured surface.

5.

Cook briefly in boiling water. Remove, drain and serve as desired.