Shrimp with Garlic and Lemon

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Shrimp with Garlic and Lemon
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 18 min.
Ready in
Calories:
192
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie192 kcal(9 %)
Protein6.62 g(7 %)
Fat17.98 g(16 %)
Carbohydrates2.68 g(2 %)
Sugar added0 g(0 %)
Roughage0.54 g(2 %)
Vitamin A24.76 mg(3,095 %)
Vitamin D0.03 μg(0 %)
Vitamin E0.61 mg(5 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.01 mg(1 %)
Niacin1.89 mg(16 %)
Vitamin B₆0.09 mg(6 %)
Folate6.71 μg(2 %)
Pantothenic acid0.15 mg(3 %)
Vitamin B₁₂0.46 μg(15 %)
Vitamin C8 mg(8 %)
Potassium55.05 mg(1 %)
Calcium32.83 mg(3 %)
Magnesium10.79 mg(4 %)
Iron0.21 mg(1 %)
Zinc0.47 mg(6 %)
Saturated fatty acids2.47 g
Cholesterol58.02 mg

Ingredients

for
4
Ingredients
20 King prawn (ready to cook, deveined and peeled down to tail segment)
2 garlic
1 piece fresh ginger
1 lemon
1 red Pepperoncini
5 tablespoons olive oil
salt
How healthy are the main ingredients?
olive oilgingergarliclemonsalt

Preparation steps

1.

Rinse the shrimp and pat dry. Peel garlic and cut into thin slices. Rinse the ginger and cut in 1-2 slices. Zest part of the lemon. Cut the fruit in half and squeeze the juice of one half. Rinse the pepper and cut into rings.

2.

Heat 3-4 tablespoons oil in a pan, add the garlic, ginger, lemon zest and hot pepper. cook briefly and remove from the heat. Add 2-3 tablespoons lemon juice and let rest.

3.

Pour the remaining oil in a hot pan and cook the shrimp over medium heat 2-3 minutes, turning once. Season with salt and arrange on a preheated dish or plate.

4.

Drizzle and serve with aromatic garlic-lemon oil.

5.

Serve with fresh baguettes.