Dried Peaches

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Dried Peaches
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Health Score:
8,0 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 6 h. 20 min.
Ready in
Calories:
89
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie89 kcal(4 %)
Protein2.07 g(2 %)
Fat0.57 g(0 %)
Carbohydrates21.68 g(14 %)
Sugar added0 g(0 %)
Roughage3.29 g(11 %)
Vitamin A74.09 mg(9,261 %)
Vitamin D0 μg(0 %)
Vitamin E1.66 mg(14 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.07 mg(6 %)
Niacin2.21 mg(18 %)
Vitamin B₆0.06 mg(4 %)
Folate9.09 μg(3 %)
Pantothenic acid0.35 mg(6 %)
Biotin0.45 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C15 mg(16 %)
Potassium431.82 mg(11 %)
Calcium13.64 mg(1 %)
Magnesium20.45 mg(7 %)
Iron0.57 mg(4 %)
Iodine6.82 μg(3 %)
Zinc0.39 mg(5 %)
Saturated fatty acids0.04 g
Cholesterol0 mg

Ingredients

for
20
Ingredients
10
white Peaches

Preparation steps

1.

Preheat a convection oven to 80°C (approximately 175°F). 

2.

Rinse the peaches and pat dry. Cut in half, remove the stones, and place cut side up on a baking sheet line with parchment paper. Place in the oven and dry in the oven for 5-6 hours, turning occasionally. 

3.

Remove from the oven, arrange on a plate, and serve.