Spicy Meat Stew

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Spicy Meat Stew
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 6 h. 20 min.
Ready in

Ingredients

for
6
Ingredients
4 tablespoons
1 tablespoon
ground Cilantro
1 tablespoon
ground Cumin
1 ½ teaspoons
1 teaspoon
dried Oregano
½ teaspoon
2
1
800 grams
1 can
chunky Tomatoes (750 grams)
1 can
diced Tomatoes (420 grams)
2 cans
Kidney beans (420 grams); drained)

Preparation steps

1.

Mix chile powder, cilantro, cumin, dried garlic, oregano and cayenne pepper in a bowl.

2.

Peel the onions and finely chop. Rinse the bell pepper, cut in half, trim and cut into pieces.

3.

Place the ground beef in a nonstick frying pan and cook until brown. Drain the excess fat in a colander. Then fill in the crock pot and sprinkle the prepared spice mixture as well as the diced vegetables over it. Add in the chunky and diced tomatoes and the beans and cover. Allow to cook on a low heat for 6-8 hours.

4.

Stir occasionally and season again before serving. Season to taste with green chile rings as garnish.