Poached Eggs with Spinach recipe | Eat Smarter USA
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Poached Eggs with Spinach

Poached Eggs with Spinach
238
calories
Calories
5 min.
Preparation
9 min.
Ready in
moderate
Difficulty
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Ingredients

for 4 pieces
4 Eggs
50 milliliters Vinegar
1 handful baby Spinach
Salt
freshly ground Pepper
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Preparation steps

1

Break each egg into a small bowl or a cup. 

2

Bring the vinegar and 1 liter (approximately 1 quart) of water to a simmer in a small pot. Slide each egg into the water carefully. Swirl the the water around each egg to ensure that the egg white fully coats the yolk uniformly. 

3

Cook the eggs for 4 minutes, until the egg white is firm and the yolk is still soft. Carefully lift the eggs from the water with a skimmer, and place on a bed of the spinach. 

4

Season to taste with salt and pepper, and serve.