Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Carrot Salad recipe
Carrot Salad
4
(1)

15 mins

15 mins

121 calories

98
Shrimp and Vegetable Raclette recipe
Shrimp and Vegetable Raclette
4
(1)

15 mins

15 mins

219 calories

87
Chicken and Vegetable Skillet recipe
Chicken and Vegetable Skillet
4
(1)

20 mins

20 mins

272 calories

77
Raspberry Mousse recipe
Raspberry Mousse
4
(1)

25 mins

745 mins

295 calories

64
Olive Cream Cheese Spread recipe
Olive Cream Cheese Spread
4
(1)

5 mins

5 mins

224 calories

73
Vegetable Ragout recipe
Vegetable Ragout
4
(1)

45 mins

45 mins

203 calories

82
Boneless Pork Loin with Bell Peppers and Onions recipe
Protein-Packed Dinner
Boneless Pork Loin with Bell Peppers and Onions
4
(1)

45 mins

45 mins

328 calories

90
Penne Salad recipe
Penne Salad
4
(1)

80 mins

80 mins

326 calories

89
Cereal with Berries recipe
Cereal with Berries
4
(1)

20 mins

20 mins

195 calories

60
Eggplant Cream Cheese recipe
Eggplant Cream Cheese
4
(1)

45 mins

45 mins

204 calories

94
Creamy Parsnip and Carrot Soup recipe
Creamy Parsnip and Carrot Soup
4
(1)

45 mins

45 mins

122 calories

90
Cucumber Grapefruit Salad recipe
Cucumber Grapefruit Salad
4
(1)

20 mins

20 mins

245 calories

79
Avocado Crab Salad recipe
Healthy Energy-Booster
Avocado Crab Salad
4
(1)

90 mins

90 mins

333 calories

97
Tomato Soup with Milk Froth and Scallops recipe
Tomato Soup with Milk Froth and Scallops
4
(1)

30 mins

54 mins

200 calories

79
Blueberry Sweet Rolls recipe
Blueberry Sweet Rolls
4
(1)

45 mins

125 mins

268 calories

54
Turkey with Scallions, Pineapple and Sherry recipe
Turkey with Scallions, Pineapple and Sherry
4
(1)

20 mins

30 mins

371 calories

73
Arugula and Cucumber Sandwiches with Cream Cheese Spread recipe
Arugula and Cucumber Sandwiches with Cream Cheese Spread
4
(1)

20 mins

20 mins

111 calories

98
Grilled Sea Bream recipe
Grilled Sea Bream
4
(1)

15 mins

30 mins

319 calories

96
Spicy Carrot Drink recipe
Spicy Carrot Drink
4
(1)

20 mins

20 mins

130 calories
Ring Cake with Various Fillings recipe
Ring Cake with Various Fillings
4
(1)

90 mins

150 mins

95 calories
Lamb and Leek Soup recipe
Lamb and Leek Soup
4
(1)

35 mins

35 mins

240 calories
Cabbage and Spelt Skillet with Pomegranate recipe
Cabbage and Spelt Skillet with Pomegranate
4
(1)

70 mins

100 mins

338 calories

83
Vegetable Pancakes with Yogurt Sauce recipe
Vegetable Pancakes with Yogurt Sauce
4
(1)

60 mins

60 mins

279 calories

84
Bell Pepper and Feta Cheese Salad recipe
Bell Pepper and Feta Cheese Salad
4
(1)

20 mins

20 mins

246 calories

87
Fish Fillet Salad with Green Asparagus recipe
Fish Fillet Salad with Green Asparagus
4
(1)

40 mins

40 mins

199 calories
Eggplant Roll with Stuffed Tomato and Olive Sauce recipe
Eggplant Roll with Stuffed Tomato and Olive Sauce
4
(1)

60 mins

60 mins

386 calories

73
Chocolate Peanut Cookies recipe
Chocolate Peanut Cookies
4
(1)

35 mins

35 mins

90 calories
Fish Roulade with Leek recipe
Quick Low-Carb Recipe
Fish Roulade with Leek
4
(1)

35 mins

35 mins

275 calories
Sauted Vegetables recipe
Sauted Vegetables
4
(1)

40 mins

40 mins

262 calories

90
Chocolate Banana Squares recipe
Chocolate Banana Squares
4
(1)

45 mins

45 mins

80 calories
Colorful Tomato Salad recipe
Colorful Tomato Salad
4
(1)

15 mins

15 mins

224 calories

92
Sour Cream Cookies with Raspberry Jelly recipe
Sour Cream Cookies with Raspberry Jelly
4
(1)

70 mins

70 mins

71 calories
Toast with Trout Mousse on Radicchio Salad recipe
Toast with Trout Mousse on Radicchio Salad
4
(1)

20 mins

20 mins

355 calories
Creamy Broccoli Wild Rice Soup recipe
Creamy Broccoli Wild Rice Soup
4
(1)

20 mins

20 mins

238 calories

71
Radish, Apple and Cress Salad Wth Yogurt Dressing recipe
Radish, Apple and Cress Salad Wth Yogurt Dressing
4
(1)

15 mins

15 mins

120 calories
Perch, Red Bean and Avocado Tortilla Wraps recipe
Perch, Red Bean and Avocado Tortilla Wraps
4
(1)

35 mins

35 mins

311 calories

90
Fried Prawns on Salad Greens recipe
Fried Prawns on Salad Greens
4
(1)

30 mins

30 mins

287 calories

97
Lobster with Marinated Vegetables recipe
Lobster with Marinated Vegetables
4
(1)

30 mins

30 mins

370 calories
Creamy Pineapple Turnovers recipe
Creamy Pineapple Turnovers
4
(1)

60 mins

60 mins

214 calories

62
Vegetable Carpaccio recipe
Vegetable Carpaccio
4
(1)

20 mins

20 mins

312 calories
Vegetable Soup with Tofu recipe
Vegetable Soup with Tofu
4
(1)

60 mins

60 mins

116 calories
Olive and Rosemary Flatbread with Mozzarella recipe
Olive and Rosemary Flatbread with Mozzarella
4
(1)

40 mins

80 mins

398 calories

68
Chicken Skewers with Papaya-chile Dip recipe
Chicken Skewers with Papaya-chile Dip
4
(1)

30 mins

30 mins

215 calories
Fresh Strawberries with Lime and Buttermilk recipe
Fresh Strawberries with Lime and Buttermilk
4
(1)

25 mins

25 mins

310 calories

86
Pineapple Chutney with Pickled Green Pepper recipe
Pineapple Chutney with Pickled Green Pepper
4
(1)

30 mins

30 mins

388 calories

49
Cream Caramels recipe
Cream Caramels
4
(1)

60 mins

120 mins

230 calories

35
Winter Squash and Vegetable Curry recipe
Winter Squash and Vegetable Curry
4
(1)

75 mins

75 mins

365 calories
Cinnamon Sugar Crescents recipe
No Refined Sugar
Cinnamon Sugar Crescents
4
(1)

60 mins

60 mins

74 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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