Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Winter Squash and Vegetable Curry recipe

75 mins

75 mins

365 calories

Cinnamon Sugar Crescents recipe
No Refined Sugar
4
(1)

60 mins

60 mins

74 calories

Marinated Red Snapper with Fennel Seeds recipe

40 mins

40 mins

346 calories

Beef Stew with Tomatoes and Green Beans recipe

90 mins

90 mins

371 calories

Asian Vegetable Rolls recipe

40 mins

40 mins

77 calories

75
Pumpkin Plum Cake recipe

90 mins

150 mins

147 calories

45
Beet Soup with Perch and Shrimp recipe

50 mins

50 mins

183 calories

Cabbage with Chicken Breast Fillet recipe

30 mins

30 mins

320 calories

Chocolate Dipped Star Cookies recipe
Sweet, Yet Healthy Holiday Cookies
4
(1)

90 mins

630 mins

101 calories

40
Oven-roasted Sea Bass with Lemon recipe
Guilt-Free Delicacy
4
(1)

55 mins

55 mins

373 calories

Green Salad with Lentils and Celery recipe

30 mins

50 mins

113 calories

Vegetables from a Wok recipe
Low-Carb Without Meat
4
(1)

40 mins

52 mins

192 calories

Chicken Soup with Yogurt and Mint recipe

20 mins

25 mins

291 calories

Barley Risotto with Asparagus recipe

25 mins

65 mins

304 calories

Stuffed Zucchini recipe

20 mins

70 mins

358 calories

82
Eggplant with Mint and Feta recipe

15 mins

40 mins

209 calories

96
Asparagus Salad with Pinenuts recipe

30 mins

55 mins

221 calories

92
Cheese and Scallion Omelet recipe

10 mins

25 mins

330 calories

79
Brussel Sprout Soup with Almonds recipe

35 mins

60 mins

266 calories

89
Asian Chicken Salad recipe

30 mins

45 mins

346 calories

87
Pea Soup with Cauliflower recipe

30 mins

55 mins

343 calories

96
Chicken Puree recipe

30 mins

50 mins

221 calories

60
Vegan Cauliflower in Soy Cream Sauce recipe

20 mins

45 mins

175 calories

Chicken Skewers recipe

30 mins

160 mins

247 calories

94
Mashed Sweet Potatoes recipe

15 mins

45 mins

400 calories

89
Red Snapper with Julienned Vegetables recipe

25 mins

50 mins

278 calories

94
Mini Focaccia with Figs and Pepper recipe

25 mins

115 mins

245 calories

54
Spinach Salad with Berries and Cheese recipe

25 mins

25 mins

332 calories

90
Turkish Lamb Stew with Croutons recipe

30 mins

60 mins

319 calories

85
Hokkaido Pumpkin Stuffed with Marinated Pumpkin Salad recipe

25 mins

45 mins

302 calories

75
Blackberry Almond Muffins recipe

45 mins

165 mins

237 calories

63
Melon and Beet Salad recipe

20 mins

20 mins

251 calories

Zucchini Strawberry Carpaccio with Pine Nuts recipe

30 mins

30 mins

344 calories

79
Turkey Roll with Kohlrabi recipe
Guilt-Free Delicacy
4
(1)

35 mins

35 mins

128 calories

99
Flatbreads recipe

160 mins

160 mins

288 calories

54
Salad with Tomato and Avocado recipe

15 mins

15 mins

285 calories

90
Rice Noodles with Prawns and Sprouts recipe

35 mins

35 mins

335 calories

93
Refreshing Water recipe

5 mins

65 mins

3 calories

100
Cold Cucumber Kefir recipe

10 mins

10 mins

119 calories

73
Tomato Tartare with Olives and Grilled Cheese recipe

30 mins

30 mins

345 calories

92
Artichokes with Jerusalem Artichokes recipe

45 mins

75 mins

132 calories

100
Elderberry Macaroons recipe

90 mins

140 mins

153 calories

62
Ginger Iced Tea recipe

5 mins

95 mins

21 calories

79
Chilled Cucumber Soup with Dill and Avocado recipe

15 mins

15 mins

132 calories

99
Chocolate Covered Pistachios recipe

20 mins

20 mins

7 calories

60
Artichoke Chips recipe

20 mins

40 mins

135 calories

92
Mozzarella, Tomato and Arugula Sandwiches recipe

10 mins

10 mins

267 calories

72

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes