Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Thai Shrimp Cakes recipe
Thai Shrimp Cakes
4
(2)

45 mins

45 mins

340 calories

79
Pastry Rolls with Apples and Nuts recipe
Pastry Rolls with Apples and Nuts
4
(2)

45 mins

45 mins

107 calories

68
Beet Soup with Ginger recipe
Beet Soup with Ginger
4
(2)

40 mins

40 mins

261 calories

95
Marinated Tofu with Cucumber recipe
Low-Cal Vegan
Marinated Tofu with Cucumber
4
(2)

20 mins

140 mins

217 calories

89
Tofu Patties recipe
Tofu Patties
4
(2)

35 mins

35 mins

308 calories

76
Meat Sauce recipe
Meat Sauce
4
(2)

30 mins

60 mins

376 calories

75
Potato Kugel recipe
Protein-Packed Vegetarian Recipe
Potato Kugel
4
(2)

30 mins

60 mins

353 calories

87
Sauerkraut Salad with Endive recipe
Low-Cal
Sauerkraut Salad with Endive
4
(2)

20 mins

20 mins

92 calories

98
Rolled Crepes with Smoked Salmon and Cream Cheese recipe
Guilt-Free Delicacy
Rolled Crepes with Smoked Salmon and Cream Cheese
4
(2)

30 mins

90 mins

330 calories

84
Apple and Bell Pepper Soup with Toasted Seeds recipe
Apple and Bell Pepper Soup with Toasted Seeds
4
(2)

40 mins

40 mins

176 calories
Sautéed Mushrooms with Pumpkin recipe
Sautéed Mushrooms with Pumpkin
4
(2)

45 mins

65 mins

319 calories

92
Vegetarian Wraps recipe
Enjoy On The Go
Vegetarian Wraps

with Bell Peppers and Radishes

4
(2)

50 mins

50 mins

120 calories

79
Zucchini Omelette with Turkey and Tomato Dip recipe
High-Protein
Zucchini Omelette with Turkey and Tomato Dip
4
(2)

40 mins

40 mins

373 calories

90
Lentil Curry recipe
Lentil Curry
4
(2)

40 mins

85 mins

238 calories

100
Panzanella Salad recipe
Panzanella Salad
4
(2)

25 mins

25 mins

369 calories

85
Vegetable Curry with Pollock recipe
Protein-Packed Lunch
Vegetable Curry with Pollock
4
(2)

30 mins

30 mins

322 calories

96
Savoy Cabbage Soup recipe
Great for Weight Loss
Savoy Cabbage Soup
4
(2)

45 mins

45 mins

52 calories
Bananas and Figs with Honey Sauce recipe
Guilt-Free Delicacy
Bananas and Figs with Honey Sauce
4
(2)

15 mins

15 mins

270 calories

71
Baked Schnitzel with Potato Topping recipe
Baked Schnitzel with Potato Topping
4
(2)

30 mins

30 mins

322 calories

67
Quinoa Chicken and Vegetable Salad recipe
Quinoa Chicken and Vegetable Salad
4
(2)

35 mins

35 mins

391 calories

84
Feta Sauce recipe
Feta Sauce
4
(2)

20 mins

200 mins

213 calories

84
Zucchini Strips with Tuna recipe
Light And Refreshing
Zucchini Strips with Tuna
4
(2)

15 mins

35 mins

316 calories

93
Avocado Salad with Tomatoes recipe
Vegan Delicacy
Avocado Salad with Tomatoes
4
(2)

15 mins

15 mins

215 calories

100
Grapefruit Orange Juice recipe
Light And Refreshing
Grapefruit Orange Juice
4
(2)

5 mins

5 mins

102 calories
Shrimp Sandwich recipe
Shrimp Sandwich
4
(2)

25 mins

25 mins

317 calories
Salsify and Hazelnut Gratin recipe
Salsify and Hazelnut Gratin
4
(2)

40 mins

75 mins

236 calories

96
Mediterranean Vegetable Soup recipe
recommended by IN FORM
Mediterranean Vegetable Soup
4
(2)

20 mins

40 mins

224 calories

98
Cherry Frozen Yogurt Pops recipe
Flavorful Snack For Weight Loss
Cherry Frozen Yogurt Pops
4
(2)

20 mins

200 mins

76 calories

64
Fried Potatoes with Shrimp recipe
Fried Potatoes with Shrimp
4
(2)

20 mins

30 mins

316 calories

96
Millet Veggie Burgers recipe
Millet Veggie Burgers
4
(2)

30 mins

40 mins

324 calories

88
Fish and Shellfish Cioppino recipe
Fish and Shellfish Cioppino
4
(2)

40 mins

40 mins

390 calories

87
Corn Pancakes with Avocado Salsa recipe
Corn Pancakes with Avocado Salsa
4
(2)

60 mins

60 mins

399 calories

87
Vegetable Pizza recipe
Vegetable Pizza
4
(2)

30 mins

120 mins

289 calories

73
Lemon and Arugula Pasta recipe
Lemon and Arugula Pasta
4
(2)

25 mins

25 mins

390 calories

87
Large Pasta Shells with Spinach Filling recipe
Large Pasta Shells with Spinach Filling
4
(2)

30 mins

50 mins

186 calories

82
Baked Fish with Mushrooms and Tomatoes recipe
Baked Fish with Mushrooms and Tomatoes
4
(2)

20 mins

40 mins

262 calories

96
Rice Noodles with Beef and Broccoli recipe
Rice Noodles with Beef and Broccoli
4
(2)

40 mins

40 mins

390 calories

88
Vegetable Gratin recipe
Vegetable Gratin
4
(2)

20 mins

50 mins

249 calories
Teriyaki Pollock and Vegetable Stir-Fry recipe
Teriyaki Pollock and Vegetable Stir-Fry
4
(2)

30 mins

40 mins

309 calories

86
Gazpacho with King Prawns recipe
Healthy Mediterranean Food
Gazpacho with King Prawns
4
(2)

40 mins

40 mins

207 calories

77
Tomatoes Stuffed with Lentil Salad recipe
Tomatoes Stuffed with Lentil Salad
4
(2)

30 mins

55 mins

348 calories

86
Hearty Ground Meat Muffins with Feta recipe
Hearty Ground Meat Muffins with Feta
4
(2)

20 mins

40 mins

104 calories

82
Kale Salad with Carrots recipe
Kale Salad with Carrots
4
(2)

30 mins

30 mins

296 calories

100
Spanish Tortilla with Potatoes, Tomatoes and Bell Peppers recipe
Vegetarian Delicacy
Spanish Tortilla with Potatoes, Tomatoes and Bell Peppers
4
(2)

30 mins

50 mins

360 calories

98
Cherry Cheesecake recipe
Healthy Treat
Cherry Cheesecake
4
(2)

45 mins

95 mins

289 calories

58
Raspberry and Rhubarb Ice Cream recipe
Raspberry and Rhubarb Ice Cream
4
(2)

30 mins

270 mins

344 calories

65
Small Rhubarb Pies recipe
Flavorful Snack For Weight Loss
Small Rhubarb Pies
4
(2)

30 mins

60 mins

139 calories

60
Hazelnut Macroons recipe
Sweet, Yet Healthy Holiday Cookies
Hazelnut Macroons
4
(2)

45 mins

45 mins

117 calories

72

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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