Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Wholemeal Bread with Rolled Oats recipe

40 mins

220 mins

121 calories

79
Vanilla Mascarpone with Pears and Blueberries recipe

45 mins

105 mins

347 calories

69
Apple and Berry Crumble recipe

15 mins

40 mins

260 calories

87
Pear Almond and Chocolate Cake recipe
Good Mood Recipe
4
(1)

30 mins

80 mins

192 calories

54
Crunchy Granola with Kefir, Orange and Banana recipe

25 mins

25 mins

399 calories

79
Dried Pears recipe
Local Kitchen
4
(1)

20 mins

980 mins

80 calories

100
Yogurt with Pistachio Honey recipe

15 mins

15 mins

225 calories

79
Goat Cheese Biscuits with Dried Fruit recipe

20 mins

20 mins

152 calories

58
Sporty Latte Macchiato recipe

5 mins

5 mins

153 calories

60
Blue Cheese Dip with Pistachios recipe

15 mins

15 mins

307 calories

74
Cherry and Cinnamon Soup recipe

20 mins

20 mins

164 calories

69
Warm Fruit Salad with Mint recipe
Vegan Weight Loss Recipe
4
(1)

25 mins

25 mins

242 calories

86
Fruit Salad in Pineapple recipe
Smarter Snack
4
(1)

30 mins

30 mins

272 calories

68
Fruit Salad with Yogurt recipe
Flavorful Diet Breakfast
4
(1)

15 mins

15 mins

156 calories

83
Summer Berry Gelatin with Ice Cream recipe

30 mins

390 mins

198 calories

71
Yogurt Panna Cotta with Blueberries recipe

30 mins

210 mins

241 calories

64
Mini-quiches with Feta and Caramelized Onions recipe

40 mins

130 mins

254 calories

65
Vegetable Omelets recipe

10 mins

35 mins

277 calories

83
Ground Lamb Lettuce Wraps recipe

45 mins

45 mins

350 calories

85
Apple-Blackberry Crumble recipe

30 mins

50 mins

282 calories

72
Tuna and Carrot Salad recipe

25 mins

25 mins

329 calories

82
Turkey Goulash recipe

50 mins

50 mins

360 calories

77
Beets on Arugula Salad recipe

20 mins

45 mins

307 calories

88
Meatball and Tomato Skewers recipe

30 mins

30 mins

287 calories

67
Roast Beef with Persimmon Red Cabbage Salad recipe

45 mins

45 mins

287 calories

87
Asparagus-Wild Garlic Soup recipe

25 mins

55 mins

295 calories

76
Vegetarian Sandwich with Ricotta and Pine Nut Cream recipe

15 mins

15 mins

290 calories

85
Wraps with Cheese and Peas recipe

20 mins

20 mins

394 calories

79
Sweet Potato and Cashew Salad recipe
Clean Eating At The Office
4
(1)

30 mins

30 mins

335 calories

86
Ratatouille with Polenta recipe

30 mins

50 mins

356 calories

87
Tofu Vegetable Skewers recipe

20 mins

50 mins

173 calories

92
Greek Lentil Soup recipe

30 mins

75 mins

357 calories

99
Cornbread with Creamy Onion Spread and Wild Garlic recipe

45 mins

120 mins

203 calories

62
Blackberry Pie recipe

45 mins

150 mins

236 calories

69
Potato Pancakes with Vegetable Faces recipe

40 mins

40 mins

382 calories

96
Salad with Chicken and Croutons recipe

25 mins

32 mins

281 calories

71
Caesar Salad with Tofu recipe

30 mins

30 mins

314 calories

75
Cabbage and Fish Soup recipe

20 mins

20 mins

354 calories

89
Raspberry Smoothie recipe

10 mins

10 mins

200 calories

67
Creamy Wild Garlic Soup recipe

15 mins

15 mins

285 calories

79
Minted Pea Soup recipe

25 mins

25 mins

224 calories

93
Fried Rice with Mixed Vegetables recipe
Fine Vegetable Cuisine
4.5
(2)

35 mins

35 mins

368 calories

95
Bruschetta recipe

15 mins

15 mins

251 calories

96
Raspberry Gelee recipe
Healthy Treat
4
(1)

265 mins

265 mins

164 calories

79
Garlic Cheese Soup recipe

25 mins

25 mins

240 calories

79
Bubble and Squeak recipe

50 mins

50 mins

270 calories

83
Creamy Carrot Soup recipe

25 mins

25 mins

258 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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