Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Apricot Mustard recipe
Apricot Mustard
0
(0)

30 mins

4350 mins

109 calories

79
Homemade Chocolate Chip Cookies recipe
Homemade Chocolate Chip Cookies
0
(0)

30 mins

42 mins

395 calories

Oat Porridge with Berries recipe
Oat Porridge with Berries
0
(0)

10 mins

25 mins

320 calories

73
Chocolate Christmas Tree Cakes recipe
Chocolate Christmas Tree Cakes
0
(0)

30 mins

42 mins

217 calories

Irish Mashed Potatoes with Cabbage (Colcannon) recipe
Irish Mashed Potatoes with Cabbage (Colcannon)
0
(0)

30 mins

65 mins

299 calories

92
Tuna Salad Sandwiches recipe
Tuna Salad Sandwiches
0
(0)

30 mins

30 mins

357 calories

93
Tomato and Basil Salad recipe
Tomato and Basil Salad
0
(0)

20 mins

20 mins

122 calories

96
Bruschetta with Pine Nuts and Basil recipe
Bruschetta with Pine Nuts and Basil
0
(0)

20 mins

25 mins

138 calories

92
Provencal Vegetable Gratin recipe
Provencal Vegetable Gratin
0
(0)

30 mins

90 mins

223 calories

100
Dried Peaches recipe
Dried Peaches
0
(0)

20 mins

380 mins

26 calories

100
Dried Apples recipe
Dried Apples
0
(0)

20 mins

260 mins

12 calories

100
Zucchini Pie recipe
Zucchini Pie
0
(0)

40 mins

95 mins

288 calories

73
Spinach and Feta Turnovers recipe
Spinach and Feta Turnovers
0
(0)

35 mins

70 mins

229 calories

79
Stuffed Beef Roulades recipe
Stuffed Beef Roulades
0
(0)

45 mins

180 mins

366 calories

84
Stir Fried Beef and Potatoes recipe
Stir Fried Beef and Potatoes
0
(0)

10 mins

20 mins

314 calories

89
Two Kinds of Salsas with Tortillas recipe
Two Kinds of Salsas with Tortillas
0
(0)

45 mins

45 mins

134 calories

88
Cheese "snails" with Herbs recipe
Cheese "snails" with Herbs
0
(0)

30 mins

42 mins

252 calories

79
Peach Chutney recipe
Peach Chutney
0
(0)

30 mins

50 mins

267 calories

71
Millet Pancakes recipe
Millet Pancakes
0
(0)

30 mins

55 mins

354 calories

90
Mushrooms Stuffed with Tomato and Mozzarella recipe
Mushrooms Stuffed with Tomato and Mozzarella
0
(0)

30 mins

45 mins

118 calories

93
Carrot and Apple Salad recipe
Carrot and Apple Salad
0
(0)

20 mins

20 mins

211 calories

79
Potatoes with Garlic and Baked Fish recipe
Potatoes with Garlic and Baked Fish
0
(0)

30 mins

55 mins

375 calories

87
Couscous and Mint Salad and Tea recipe
Couscous and Mint Salad and Tea
0
(0)

35 mins

45 mins

367 calories

85
Curry Yogurt recipe
Curry Yogurt
0
(0)

5 mins

5 mins

71 calories

79
Fruit Shakes recipe
Fruit Shakes
0
(0)

15 mins

15 mins

246 calories

75
Sorrel Soup recipe
Sorrel Soup
0
(0)

25 mins

35 mins

225 calories

67
Blackberry Jelly Candies recipe
Blackberry Jelly Candies
0
(0)

30 mins

105 mins

274 calories

59
Apple and Celery Root Salad recipe
Apple and Celery Root Salad
0
(0)

25 mins

25 mins

378 calories

75
Potato Cauliflower Soup recipe
Potato Cauliflower Soup
0
(0)

40 mins

40 mins

282 calories

92
Greek Salad recipe
Greek Salad

with marinated olives

0
(0)

25 mins

25 mins

365 calories

94
Homemade Cilantro and Sesame Pesto recipe
Homemade Cilantro and Sesame Pesto
0
(0)

10 mins

10 mins

147 calories

75
Pasta Salad recipe
Pasta Salad

with fennel and sardines

0
(0)

30 mins

60 mins

378 calories

90
Bulgur and Tomato Salad with Lemon Herb Dressing recipe
Bulgur and Tomato Salad with Lemon Herb Dressing
0
(0)

30 mins

60 mins

388 calories

92
Fruit and Vegetables Salad recipe
Fruit and Vegetables Salad

with pineapple and walnuts

0
(0)

30 mins

180 mins

379 calories

76
Hard-Boiled Eggs with Walnut, Chive and Dill Sauce recipe
Hard-Boiled Eggs with Walnut, Chive and Dill Sauce
0
(0)

30 mins

30 mins

283 calories

83
Asparagus Soup with Bacon recipe
Asparagus Soup with Bacon
0
(0)

30 mins

65 mins

238 calories

67
Beet Hummus recipe
Beet Hummus
0
(0)

15 mins

15 mins

250 calories

97
Classic Chocolate Chip Cookies recipe
Classic Chocolate Chip Cookies
0
(0)

45 mins

59 mins

212 calories

29
Sage Butter recipe
Sage Butter
0
(0)

5 mins

5 mins

145 calories

79
Poached Eggs with Spinach recipe
Poached Eggs with Spinach
0
(0)

5 mins

9 mins

80 calories

92
Hot Sauce recipe
Hot Sauce
0
(0)

15 mins

55 mins

192 calories

85
Italian Style Omelette recipe
Italian Style Omelette
0
(0)

30 mins

30 mins

268 calories

90
Apricot Nests recipe
Apricot Nests
0
(0)

30 mins

145 mins

374 calories

60
Classic Omelet recipe
Classic Omelet
0
(0)

2 mins

4 mins

178 calories

67
Crostini recipe
Crostini
0
(0)

20 mins

25 mins

321 calories

Spicy Meat Stew recipe
Spicy Meat Stew
0
(0)

20 mins

380 mins

399 calories

100
Coleslaw recipe
Coleslaw
0
(0)

25 mins

25 mins

146 calories

86
Broiled Pork Tenderloin and White Beans with Feta recipe
Broiled Pork Tenderloin and White Beans with Feta
0
(0)

30 mins

45 mins

353 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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