Cheese "snails" with Herbs
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 42 min.
Ready in
Calories:
252
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 252 cal. | (12 %) | ||
| Protein | 10.11 g | (10 %) | ||
| Fat | 20.42 g | (18 %) | ||
| Carbohydrates | 7.44 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.16 g | (1 %) |
more nutritional values
| Vitamin A | 172.35 mg | (21,544 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.51 mg | (4 %) | ||
| Vitamin K | 0.8 μg | (1 %) | ||
| Vitamin B₁ | 0.06 mg | (6 %) | ||
| Vitamin B₂ | 0.16 mg | (15 %) | ||
| Niacin | 2.62 mg | (22 %) | ||
| Vitamin B₆ | 0.04 mg | (3 %) | ||
| Folate | 20.35 μg | (7 %) | ||
| Pantothenic acid | 0.22 mg | (4 %) | ||
| Biotin | 0.1 μg | (0 %) | ||
| Vitamin B₁₂ | 0.75 μg | (25 %) | ||
| Vitamin C | 5.19 mg | (5 %) | ||
| Potassium | 100.62 mg | (3 %) | ||
| Calcium | 533.26 mg | (53 %) | ||
| Magnesium | 18.35 mg | (6 %) | ||
| Iron | 0.92 mg | (6 %) | ||
| Zinc | 1.37 mg | (17 %) | ||
| Saturated fatty acids | 10.17 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 50 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
80
- Ingredients
- ½ bunch parsley
- ½ bunch Basil
- 200 grams freshly grated Cheese (such as Gouda)
- 1 roll Puff pastry dough from the refrigerated section, about 30 x 40 cm (approximately 12 x 16 inches)
Preparation steps
1.
Preheat the oven to 200°C (approximately 400°F).
2.
Rinse the herbs, shake dry, pluck off the leaves and chop finely. Mix the herbs with the cheese. Roll out the puff pastry and cut lengthwise into 2 strips. Sprinkle with the cheese, roll into a cylinder and cut into 1 cm (approximately 1/2 inch) wide slices. Place the slices on a parchment lined baking sheet and bake in the preheated oven for about 12 minutes until golden. Remove, cool and serve.
