Crostini
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 25 min.
Ready in
Calories:
321
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 321 cal. | (15 %) | ||
| Protein | 8.3 g | (8 %) | ||
| Fat | 17.17 g | (15 %) | ||
| Carbohydrates | 34.31 g | (23 %) | ||
| Sugar added | 1.44 g | (6 %) | ||
| Roughage | 1.28 g | (4 %) |
more nutritional values
| Vitamin A | 17.54 mg | (2,193 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.72 mg | (6 %) | ||
| Vitamin B₁ | 0.01 mg | (1 %) | ||
| Vitamin B₂ | 0.04 mg | (4 %) | ||
| Niacin | 2.57 mg | (21 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 1.83 μg | (1 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Vitamin B₁₂ | 0.09 μg | (3 %) | ||
| Vitamin C | 0.67 mg | (1 %) | ||
| Potassium | 62.07 mg | (2 %) | ||
| Calcium | 56.16 mg | (6 %) | ||
| Magnesium | 8.24 mg | (3 %) | ||
| Iron | 3.55 mg | (24 %) | ||
| Zinc | 0.35 mg | (4 %) | ||
| Saturated fatty acids | 2.29 g | |||
| Cholesterol | 8.5 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 Ciabatta
- 2 Anchovy fillet
- 1 Tbsp Caper
- 150 grams black Olives (pitted)
- 1 dried Peperoncino
- 1 garlic clove
- 1 tsp honey
- 50 milliliters olive oil
- salt
- freshly ground peppers
- lemon juice
Preparation steps
1.
Preheat the oven to 220°C (approximately 425°F).
2.
Cut the ciabatta into about 1 cm (approximately 1/2-inch) thick slices and place on an oven rack. Bake in the oven until golden brown, about 5 minutes.
3.
Drain anchovy fillets and pat dry. Add to a blender with capers, olives, peperoncino and peeled garlic. Add honey and blend to a fine paste. Gradually add olive oil while blending until mixture forms a spreadable cream. Season with salt, pepper and lemon juice.
4.
Remove the toast from the oven and brush with the cream.
5.
Serve olive crostini immediately, while still hot and crispy.
