Sage Butter
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
145
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 145 cal. | (7 %) | ||
Protein | 0.21 g | (0 %) | ||
Fat | 16.27 g | (14 %) | ||
Carbohydrates | 0.17 g | (0 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0 g | (0 %) |
more nutritional values
Vitamin A | 141.55 mg | (17,694 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.46 mg | (4 %) | ||
Vitamin K | 0.1 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.01 mg | (1 %) | ||
Niacin | 0.05 mg | (0 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 0.6 μg | (0 %) | ||
Pantothenic acid | 0.02 mg | (0 %) | ||
Vitamin B₁₂ | 0.03 μg | (1 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 8.7 mg | (0 %) | ||
Calcium | 10.8 mg | (1 %) | ||
Magnesium | 2 mg | (1 %) | ||
Iron | 0 mg | (0 %) | ||
Zinc | 0.04 mg | (1 %) | ||
Saturated fatty acids | 10.1 g | |||
Cholesterol | 43 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse sage, pat dry and cut leaves into thin strips.
2.
Melt butter in a pan over medium-low heat until foamy. Add sage, stir and reduce heat to low (or let brown slightly, if desired). Season with salt and pepper.
3.
Use sage butter to flavor cooked pasta, vegetables or gnocchi. Alternatively, refrigerate butter in a small bowl for later use.