Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Coleslaw recipe

25 mins

25 mins

146 calories

86
Broiled Pork Tenderloin and White Beans with Feta recipe

30 mins

45 mins

353 calories

79
Battered and Fried Herbs recipe

10 mins

30 mins

247 calories

67
Roasted Eggplant recipe

15 mins

40 mins

117 calories

92
Honey Mustard Vinaigrette recipe

10 mins

10 mins

129 calories

71
Basic Omelette recipe

5 mins

5 mins

188 calories

67
Beetroot Soup recipe

40 mins

190 mins

304 calories

89
Shrimp with Garlic and Lemon recipe

15 mins

18 mins

354 calories

96
Strawberry Puree recipe

15 mins

15 mins

201 calories

54
Remoulade recipe

15 mins

15 mins

363 calories

74
Preparing Roasted Vegetables recipe

20 mins

40 mins

122 calories

100
Making Mixed Salad recipe

30 mins

30 mins

179 calories

83
Cooking White Asparagus recipe

20 mins

40 mins

66 calories

67
Poached Eggs recipe

5 mins

9 mins

81 calories

79
Tomato and Mozzarella Salad recipe

20 mins

20 mins

185 calories

92
Scrambled Eggs recipe

5 mins

8 mins

191 calories

71
French Fries recipe

20 mins

50 mins

234 calories

92
Crispy Fried Haddock Slices recipe
Guilt-Free Fast Food
0
(0)

25 mins

40 mins

313 calories

69
Fried Zucchini recipe

5 mins

11 mins

106 calories

92
Poached Fillet of Beef with Vegetables recipe

20 mins

50 mins

352 calories

99
Rhubarb Pie with Cream and Strawberries recipe

30 mins

75 mins

301 calories

50
Braised Red Cabbage recipe

20 mins

70 mins

143 calories

79
Fried Potatoes recipe

10 mins

23 mins

262 calories

84
Cooking Al Dente Spaghetti recipe

5 mins

15 mins

226 calories

54
Stewed Peppers recipe

10 mins

16 mins

57 calories

87
Vegetables from the Wok recipe

35 mins

47 mins

167 calories

100
Broiled Ricotta and Pepper Toast recipe

10 mins

20 mins

282 calories

83
Date and Fig Stuffed Crumpets recipe

50 mins

160 mins

268 calories

60
Chicken Meatballs with Tomato Sauce recipe

25 mins

45 mins

249 calories

79
Turkey Rolls with Onion-bacon Sauce recipe

15 mins

40 mins

306 calories

Cauliflower Potato Soup recipe

20 mins

50 mins

358 calories

82
Spicy Rice recipe

5 mins

35 mins

356 calories

89
Mashed Potatoes with Spinach recipe

20 mins

50 mins

363 calories

83
Chili-Herb Salt recipe

5 mins

5 mins

15 calories

100
Baked Cod with Vegetables En Papillote recipe

25 mins

40 mins

278 calories

98
Red Mullet with Saffron Potatoes and Tomato Salsa recipe

25 mins

55 mins

367 calories

98
Lollipops recipe

20 mins

20 mins

296 calories

29
Spicy Baked Mussels recipe

35 mins

50 mins

370 calories

71
Red Cooked Black Salsify recipe

30 mins

50 mins

116 calories

93
Salad with Vegetables and Mushrooms recipe

20 mins

30 mins

180 calories

81
Tomato Sauce recipe

20 mins

30 mins

118 calories

85
Pumpkin and Lentil Salad recipe

40 mins

100 mins

331 calories

85
Potato Dumplings recipe

40 mins

65 mins

337 calories

67
Wonton Soup recipe

60 mins

72 mins

207 calories

Salad with Lamb recipe

30 mins

55 mins

392 calories

85
Leek Flounder Rolls recipe

35 mins

50 mins

320 calories

76
Pears Poached in White Wine recipe

15 mins

33 mins

329 calories

64
Baked Apples recipe

25 mins

55 mins

248 calories

65

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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