Potato Dumplings

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Potato Dumplings
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Health Score:
7,5 / 10
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
308
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie308 kcal(15 %)
Protein9.89 g(10 %)
Fat7.32 g(6 %)
Carbohydrates59.17 g(39 %)
Sugar added0 g(0 %)
Roughage5.07 g(17 %)
Vitamin A64.68 mg(8,085 %)
Vitamin D0.42 μg(2 %)
Vitamin E0.27 mg(2 %)
Vitamin B₁0.26 mg(26 %)
Vitamin B₂0.14 mg(13 %)
Niacin3.88 mg(32 %)
Vitamin B₆0.38 mg(27 %)
Folate48.86 μg(16 %)
Pantothenic acid0.22 mg(4 %)
Biotin1.46 μg(3 %)
Vitamin B₁₂0.16 μg(5 %)
Vitamin C45.61 mg(48 %)
Potassium1,301.45 mg(33 %)
Calcium88.32 mg(9 %)
Magnesium56.52 mg(19 %)
Iron2.24 mg(15 %)
Iodine7.41 μg(4 %)
Zinc0.91 mg(11 %)
Saturated fatty acids4.3 g
Cholesterol18.49 mg

Ingredients

for
4
Ingredients
2 slices
2 tablespoons
500 grams
cooked day before Potatoes
500 grams
starchy Potatoes
125 milliliters
lukewarm Milk
4 tablespoons
freshly ground Pepper
freshly grated Nutmeg

Preparation steps

1.

Cut bread intoabout 1 cm (approximately 1/2 inch) cubes. Heat butter in a pan and saute bread cubes until golden brown. Drain on paper towels.  

2.

Peel cooked potatoes peel and press through the ricer. Peel, rinse and finely grate raw potatoes. Place into a kitchen towel and squeeze well, collecting all starch. Combine with warm milk, starch and pressed potatoes. Season with salt, pepper and nutmeg. Dibide into 8-12 pieces and shape into patties. Place croutons in the middle of each patty and shape into balls.  

3.

Cook dumplings in boiling salted water for about 20 minutes. Remove with a slotted spoon, drain well and serve.