Chili-Herb Salt

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Chili-Herb Salt
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
51
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie51 kcal(2 %)
Protein2.48 g(3 %)
Fat0.44 g(0 %)
Carbohydrates11.97 g(8 %)
Sugar added0 g(0 %)
Roughage2.93 g(10 %)
Vitamin A146.58 mg(18,323 %)
Vitamin D0 μg(0 %)
Vitamin E0.63 mg(5 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.12 mg(11 %)
Niacin1.61 mg(13 %)
Vitamin B₆0.32 mg(23 %)
Folate26.57 μg(9 %)
Pantothenic acid0.12 mg(2 %)
Biotin0.01 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C233.7 mg(246 %)
Potassium378.44 mg(9 %)
Calcium119.83 mg(12 %)
Magnesium326.94 mg(109 %)
Iron2.74 mg(18 %)
Zinc0.46 mg(6 %)
Saturated fatty acids0.12 g
Cholesterol0 mg

Ingredients

for
1
Ingredients
2
dried Chile peppers (medium and mild)
1 sprig
3 sprigs
1 generous pinch
organic Lemon zest
1 teaspoon
dried Garlic
200 grams
coarse Sea salt

Preparation steps

1.

Finely chop the chilies. Rinse the rosemary and thyme, pat dry, and remove the leaves from the stems. 

2.

Finely chop both of the herbs. Mix the herbs, chili, lemon zest, garlic, and the salt. Place in a sealable jar and seal tightly. 

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