Remoulade
(0 votes)
(0 votes)
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
363
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 363 cal. | (17 %) | ||
| Protein | 3.58 g | (4 %) | ||
| Fat | 38.17 g | (33 %) | ||
| Carbohydrates | 1.3 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.18 g | (1 %) |
more nutritional values
| Vitamin A | 37.15 mg | (4,644 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.79 mg | (15 %) | ||
| Vitamin K | 0.3 μg | (1 %) | ||
| Vitamin B₁ | 0.02 mg | (2 %) | ||
| Vitamin B₂ | 0.05 mg | (5 %) | ||
| Niacin | 2.74 mg | (23 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 7.32 μg | (2 %) | ||
| Pantothenic acid | 0.19 mg | (3 %) | ||
| Biotin | 0.1 μg | (0 %) | ||
| Vitamin B₁₂ | 0.15 μg | (5 %) | ||
| Vitamin C | 0.92 mg | (1 %) | ||
| Potassium | 81.97 mg | (2 %) | ||
| Calcium | 35.82 mg | (4 %) | ||
| Magnesium | 10.12 mg | (3 %) | ||
| Iron | 0.75 mg | (5 %) | ||
| Zinc | 0.37 mg | (5 %) | ||
| Saturated fatty acids | 6.04 g | |||
| Cholesterol | 29.5 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 1 handful mixed Fresh herbs (such as tarragon, parsley, arugula)
- 200 grams Mayonnaise
- 1 Tbsp Caper
- 2 Pickled cucumbers
- 2 Anchovy fillet
- spicy Mustard
- salt
- freshly ground peppers
Preparation steps
1.
Rinse the mixed herbs, pat dry, and remove the leaves. Finely chop and mix with the mayonnaise in a bowl. Chop the capers, and finely dice the pickles. Finely chop the anchovies. Mix the anchovies, capers, and pickles into the mayonnaise. Season to taste with mustard, salt, and pepper and mix well.
2.
Adjust the seasoning, if necessary, and serve.
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