Remoulade

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Remoulade
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Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
363
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie363 cal.(17 %)
Protein3.58 g(4 %)
Fat38.17 g(33 %)
Carbohydrates1.3 g(1 %)
Sugar added0 g(0 %)
Roughage0.18 g(1 %)
Vitamin A37.15 mg(4,644 %)
Vitamin D0.1 μg(1 %)
Vitamin E1.79 mg(15 %)
Vitamin K0.3 μg(1 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.05 mg(5 %)
Niacin2.74 mg(23 %)
Vitamin B₆0.03 mg(2 %)
Folate7.32 μg(2 %)
Pantothenic acid0.19 mg(3 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0.15 μg(5 %)
Vitamin C0.92 mg(1 %)
Potassium81.97 mg(2 %)
Calcium35.82 mg(4 %)
Magnesium10.12 mg(3 %)
Iron0.75 mg(5 %)
Zinc0.37 mg(5 %)
Saturated fatty acids6.04 g
Cholesterol29.5 mg

Ingredients

for
250
Ingredients
1 handful mixed Fresh herbs (such as tarragon, parsley, arugula)
200 grams Mayonnaise
1 Tbsp Caper
2 Pickled cucumbers
2 Anchovy fillet
spicy Mustard
salt
freshly ground peppers
How healthy are the main ingredients?
MayonnaiseMustardsalt

Preparation steps

1.

Rinse the mixed herbs, pat dry, and remove the leaves. Finely chop and mix with the mayonnaise in a bowl. Chop the capers, and finely dice the pickles. Finely chop the anchovies. Mix the anchovies, capers, and pickles into the mayonnaise. Season to taste with mustard, salt, and pepper and mix well. 

2.

Adjust the seasoning, if necessary, and serve.