Cooking Al Dente Spaghetti

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Cooking Al Dente Spaghetti
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 15 min.
Ready in
Calories:
226
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie226 kcal(11 %)
Protein8.25 g(8 %)
Fat1.59 g(1 %)
Carbohydrates45.81 g(31 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0.34 mg(34 %)
Vitamin B₂0.2 mg(18 %)
Niacin5.39 mg(45 %)
Vitamin B₆0.15 mg(11 %)
Folate71.25 μg(24 %)
Pantothenic acid0.44 mg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium199.47 mg(5 %)
Calcium17.78 mg(2 %)
Magnesium58.84 mg(20 %)
Iron2.16 mg(14 %)
Zinc1.38 mg(17 %)
Saturated fatty acids0.2 g
Cholesterol0 mg

Ingredients

for
250
Ingredients
250 grams
2 tablespoons

Preparation steps

1.

Bring 2.5 L (approximately 2.5 quarts) of water and the salt to a boil in a large saucepan.

2.

Add the spaghetti, and cook a few minutes until al dente stirring occasionally. Check the spaghetti from time to time, to make sure it doesn't overcook. Drain in a colander, then use in a recipe of your choice. 

3.

The cooking time will vary depending on the type of pasta. Fresh pasta usually takes 1-2 minutes of cooking. Dried pasta usually takes up to 15 minutes of cooking.