Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Red Bell Peppers and Savoy Cabbage recipe
EatSmarter exclusive recipe

with Lemon Thyme

0
(0)

15 mins

25 mins

68 calories

100
Peach Sorbet recipe
EatSmarter exclusive recipe

with Blueberries and Mint

0
(0)

30 mins

120 mins

125 calories

71
Fried Cod recipe
EatSmarter exclusive recipe

with Orange Compote and Spinach

0
(0)

25 mins

45 mins

342 calories

84
Stuffed Onions recipe
EatSmarter exclusive recipe

with Chicken Liver

0
(0)

35 mins

75 mins

274 calories

96
Sparkling Punch with Fruit Skewer recipe
EatSmarter exclusive recipe

(Snack for Kids, Ages 7-9)

0
(0)

25 mins

30 mins

192 calories

87
Creamy Chocolate Drink recipe

15 mins

15 mins

215 calories

48
Warm Fruit and Veg Soother recipe

5 mins

20 mins

151 calories

67
Breakfast Eggs with Toast recipe

10 mins

10 mins

216 calories

54
Berry and Mint Preserve recipe

46 mins

166 mins

181 calories

92
Raisin and Honey Filled Peaches recipe

40 mins

40 mins

245 calories

69
Emmental and Potato Muffins recipe

15 mins

45 mins

126 calories

79
Brown Onion and Red Wine Soup recipe

45 mins

45 mins

371 calories

68
Italian Tomato Sauce recipe

35 mins

35 mins

370 calories

79
Sweet Vegetable Compote on Bread recipe

15 mins

40 mins

119 calories

89
Cheesy Leeks recipe

20 mins

40 mins

248 calories

79
Aubergine and White Fish Stack recipe

45 mins

45 mins

334 calories

85
Eggplant Dip recipe

15 mins

55 mins

166 calories

100
South-east Asian Fruity Soup recipe

20 mins

30 mins

336 calories

79
Rhubarb Mint Granita recipe

with Sparkling Wine

0
(0)

15 mins

205 mins

173 calories

64
Pumpkin, Spinach and Grain Salad recipe

40 mins

100 mins

314 calories

92
Eggplant and Tomato Bake recipe

30 mins

60 mins

272 calories

85
Veggie Cakes with Leaves recipe

30 mins

40 mins

199 calories

79
Bulgarian Cucumber Soup recipe

20 mins

20 mins

339 calories

95
Kiwi, Mango, and Berry Juice recipe

15 mins

15 mins

109 calories

87
Broccoli and Chilli Pasta recipe

10 mins

35 mins

270 calories

79
Spanish Egg and Potato Squares recipe

30 mins

30 mins

307 calories

96
Baked Zucchini and Ham Wraps recipe

20 mins

45 mins

125 calories

83
Creamy Vegetable Bisque with Mushrooms recipe

30 mins

55 mins

196 calories

89
South Italian Grilled Toasts recipe

30 mins

40 mins

251 calories

92
Gourmet Pea Bisque recipe

30 mins

45 mins

279 calories

62
Soft Cheese Rounds with Tomatoes recipe

15 mins

21 mins

163 calories

79
Boozy Grape Jellies recipe

15 mins

150 mins

271 calories

67
Wild Leaves with Brown Pulses recipe

20 mins

65 mins

242 calories

99
Aubergine Stacks recipe

30 mins

30 mins

275 calories

93
Cornmeal with Shrimp recipe

15 mins

40 mins

355 calories

79
Vegetable recipe

40 mins

220 mins

218 calories

100
Set Tea Jellies recipe

15 mins

22 mins

61 calories

62
Festive Warm Egg Punch recipe

10 mins

10 mins

185 calories

60
Berry Muffins in Lemon Syrup recipe

45 mins

45 mins

273 calories

67
Courgette and Tomato Bake recipe

50 mins

50 mins

194 calories

97
Potato and Tomato Bake recipe

90 mins

90 mins

256 calories

99
Mexican-style Eggs recipe

30 mins

30 mins

171 calories

98
Chilled Sorrel Bisque recipe

40 mins

100 mins

269 calories

82
Turkish Stuffed Peppers recipe

30 mins

85 mins

227 calories

89
Classic Nut and Spinach Salad recipe

15 mins

15 mins

399 calories

93
Sweet Grain Stars with Fruit Compote recipe

58 mins

208 mins

289 calories

72
Pea Puree with Mint recipe

30 mins

60 mins

217 calories

89
Dressed Cod with Onion Compote recipe

30 mins

50 mins

323 calories

84

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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