0
Print

Wild Leaves with Brown Pulses

Recipe author: EAT SMARTER
Wild Leaves with Brown Pulses
0
Print
279
calories
Calories
20 min.
Preparation
1 hr 5 min.
Ready in
easy
Difficulty

Ingredients

for 4 servings
1 ⅔ cups
Brown Lentils
8
cherry tomatoes
1
4 tablespoons
2 tablespoons
1 teaspoon
freshly ground peppers
1 bunch
mixed Dandelion leaf (green and blanched)
print shopping list

Preparation steps

Step 1/3
Soak the lentils overnight. Then boil for about 45 minutes (according to type) and drain thoroughly.
Step 2/3
Wash and halve the tomatoes. Peel the onion, cut in half lengthwise and slice thinly. Mix together the lentils and onion slices. Wash and sort the dandelion leaves, spin dry and tear into bite-sized pieces.
Step 3/3
Make a salad dressing from the safflower oil, the vinegars, salt and pepper. Pour over the lentils and stir well. Garnish the lentil salad with tomatoes and dandelion leaves.