0
Print

Cheesy Leeks

0
Average: 0 (0 votes)
(0 votes)
Cheesy Leeks
283
calories
Calories
0
Print
easy
Difficulty
20 min.
Preparation
 • Ready in 40 min.
Ready in
Nutritions
Fat19.17 g
Saturated Fat Acids10.99 g
Protein12.27 g
Roughage1.6 g
Sugar added0 g
Calorie283
1 serving contains
Calories283
Protein/g12.27
Fat/g19.17
Saturated fatty acids/g10.99
Carbohydrates/g14.43
Added sugar/g0
Roughage/g1.6
Cholesterol/mg136.59
Vitamin A/mg368.79
Vitamin D/μg1.48
Vitamin E/mg3.59
Vitamin B₁/mg0.06
Vitamin B₂/mg0.21
Niacin/mg0.88
Vitamin B₆/mg0.22
Folate/μg78.16
Pantothenic acid/mg0.27
Biotin/μg1.67
Vitamin B₁₂/μg0.67
Vitamin C/mg12.19
Potassium/mg192.4
Calcium/mg274.81
Magnesium/mg27.02
Iron/mg1.9
Iodine/μg34.5
Zinc/mg0.18

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
4
small Leeks
2
½ cup
1 tablespoon
1 cup
fresh Mozzarella (sliced)
butter (for the dishes)
print shopping list

Preparation steps

Step 1/3
Trim and wash the leeks and cut into approximately 10 cm lengths. Blanch in lightly salted water for about 2 minutes (you may need to do this in batches), then take out, refresh in cold water and drain.
Step 2/3
Whisk the eggs with the cream, add the lemon juice and season with salt, pepper and nutmeg. Divide the leeks between four small buttered baking dishes. Pour the egg and cream mixture over and cover with a slice of mozzarella.
Step 3/3
Bake in an oven preheated to 200°C (180° fan) | 400F | gas 6 for 15-20 minutes, until golden brown.

Add comment