Turkish Stuffed Peppers

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Turkish Stuffed Peppers
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Health Score:
8,6 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 25 min.
Ready in

Ingredients

for
4
Ingredients
4 green peppers
1 ¼ cups Long grain rice
½ cup Pine nuts
3 Tbsps black Olives (pitted, chopped)
2 Tbsps parsley (chopped)
½ tsp crushed Red pepper flakes (ground)
4 cherry tomatoes
2 ½ cups vegetable stock
How healthy are the main ingredients?
Long grain riceOlivePine nutsparsleytomato

Preparation steps

1.
Cut the tops off the peppers and scrape out the seeds.
2.
Cook the rice in 550 ml boiling salted water for 20-25 minutes.
3.
Dry roast the pine nuts in a frying pan and set aside.
4.
Mix together the rice, olives, pine nuts, parsley and the chilli flakes. Season with salt and ground black pepper.
5.
Fill the peppers with the rice mixture and finish with a cherry tomato.
6.
Place the peppers in a pan, add the stock, cover and cook on a medium heat for 25-30 minutes. Remove from the pot and serve with lemon wedges.