Cornmeal with shrimp 

Cornmeal with shrimp
222 kcal

(0)

Difficulty:easy
Preparation:15 min
Ready in:40 min
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1 serving contains (Percentage of daily recommendation)
Calories222 kcal(11%)
Protein10 g(20%)
Fat15 g(19%)
Carbohydrates14 g(5%)
Added Sugar0 g(0%)
Roughage1 g(3%)

Recipe Development: EAT SMARTER

Ingredients

For servings

⅜ cupsPolenta
⅓ cupsPrawn cleaned and prepared
½ clovegarlic
salt
freshly ground peppers
1 tablespoonolive oil
½Limes

Directions

1 Cook the polenta according to the package instructions. Then spread on a board in a layer approximately 1.5 cm thick. Leave to set and cool completely. Wash the lime, halve lengthwise and slice thinly.
2 Heat the oil in a frying pan and fry the prawns on both sides. Press the garlic into the pan and season with salt and pepper.
3 Cut out small rounds of polenta using a small glass or a cutter. Place 1 prawn and 1 half slice of lime on each polenta round and serve with aperitifs.
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