Classic Nut and Spinach Salad
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(0 votes)
Health Score:
9,0 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Healthy, because
Even smarter
Spinach packs this salad with iron, which helps support healthy blood.
You can choose to make a lighter dressing out of olive oil and lemon rather than the mayonnaise.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 6 cups young Spinach
- 4 red Apple (cored and cubed)
- 2 tsps lemon juice
- 1 stick Celery (cut into chunks)
- ½ Red onion (thinly sliced)
- ⅔ cup Mayonnaise
- salt
- peppers
- 4 Tbsps coarsely chopped Walnut
Preparation steps
1.
Place the spinach in a large salad bowl. Add the apple cubes, lemon juice, celery and onion and mix together.
2.
Add the mayonnaise and walnuts and toss together.
