Sweet grain stars with fruit compote

 

Sweet grain stars with fruit compote
357 kcal

(0)

Difficulty:easy
Preparation:58 min
Ready in:208 min
Advertisement
1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
357
18%
Protein
10 g
20%
Fat
8 g
10%
Added Sugar
22 g
24%
Carbohydrates
63 g
24%
Roughage
5 g
-
Saturates
3 g
-

Recipe Development: EAT SMARTER

Ingredients

For <none>

2 cupsmilk
4 tablespoonshoney
⅔ cupsMillet
2egg yolks
For the sauce
4Apricot peeled, halved, pitted and diced
2organic Oranges juiced, zest grated
4 tablespoonshoney

Directions

1 Bring the milk to the boil, add the honey and the millet and steep for around 20 min, stirring continuously. Remove from the heat, stir in the egg yolks and pour into star-shaped moulds. Leave to cool then chill in the fridge for at least 2 hours.
2 Mix together the apricots, orange juice and the honey and bring to the boil. Simmer for 2-3 min, then remove from the heat and leave to cool.
3 Knock the pudding out of the moulds onto plates, pour the sauce around it and serve garnished with the orange zest.
Advertisement

Comments

This recipe hasn't received any comments yet.

Leave a Comment




Ratings

Have you already cooked this recipe?

(0)

This recipe has no ratings yet.

Tags