South-east Asian Fruity Soup

Name: South-east Asian Fruity Soup
Total time: 30 min
Yield: 4
Cuisine: Asian, Thai
Ingredients: 3.5 cups vegetable stock; 1.667 cups Coconut milk (tinned, unsweetened); 2 Banana; 1 red chili pepper; 6 tsps soy sauce; 3 Tbsps Nut oil; 2 bunches scallions; 3 cloves garlic cloves; 1 tsp sugar; 0.5 tsp salt; freshly ground peppers

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Health Score:

7,3 / 10

Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

ready in 30 min.

Ready in

Ingredients

for

servings

Ingredients: 3 ½ cups vegetable stock; 1 ⅔ cups Coconut milk (tinned, unsweetened); 2 Banana; 1 red chili pepper; 6 tsps soy sauce; 3 Tbsps Nut oil; 2 bunches scallions; 3 cloves garlic cloves; 1 tsp sugar; ½ tsp salt; freshly ground peppers

How healthy are the main ingredients?

Coconut milk soy sauce garlic clove sugar Banana salt

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Preparation steps

Wash and trim the spring onions and cut the white and light green parts into rings. Peel and slice the garlic. Peel and slice the bananas. Wash, halve and deseed the chilli and cut into thin strips.

Heat the groundnut oil in a pan and sweat the spring onions and garlic for about 1 minute. Add the vegetable stock and coconut milk and season with the soy sauce, sugar, salt and pepper.

Simmer the soup for about 5 minutes. Add half the banana slices and chilli and bring to the boil. Remove from the heat and puree. Add the rest of the banana slices and chilli and simmer for a further 3 minutes. Serve immediately.