Creamy Chocolate Drink

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Creamy Chocolate Drink
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Health Score:
48 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
215
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie215 cal.(10 %)
Protein5 g(5 %)
Fat15 g(13 %)
Carbohydrates16 g(11 %)
Sugar added12 g(48 %)
Roughage2.3 g(8 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.6 mg(5 %)
Vitamin K2 μg(3 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.3 mg(11 %)
Vitamin B₆0.1 mg(7 %)
Folate11 μg(4 %)
Pantothenic acid0.3 mg(5 %)
Biotin3.4 μg(8 %)
Vitamin B₁₂0.5 μg(17 %)
Vitamin C1 mg(1 %)
Potassium444 mg(11 %)
Calcium115 mg(12 %)
Magnesium58 mg(19 %)
Iron4.2 mg(28 %)
Iodine9 μg(5 %)
Zinc0.9 mg(11 %)
Saturated fatty acids9.2 g
Uric acid0 mg
Cholesterol19 mg
Complete sugar16 g

Ingredients

for
4
Ingredients
2 cups milk
cup cream
1 Cinnamon stick
3 ½ ozs Dark chocolate
1 oz mini Marshmallow
1 tsp cinnamon
Cinnamon stick (to garnish)
How healthy are the main ingredients?
cinnamon

Preparation steps

1.
Heat the milk with the cream and the cinnamon stick. Finely grate the chocolate and stir into the milk, stirring until it dissolves. Remove the cinnamon stick. Reserve 8 marshmallows, finely chop the rest and add to the chocolate. Stir until the marshmallows have dissolved. Whisk the hot chocolate with a hand blender and pour into cups. Add the reserved marshmallows as a garnish and dust with a little cinnamon. Put into a preheated oven (250°C with grill function) briefly to toast the marshmallows. Serve hot.