Sweet Vegetable Compote on Bread
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(0 votes)
Health Score:
8,9 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 40 min.
Ready in
Ingredients
for
8
- Ingredients
- 5 ½ cups Hokkaido pumpkin (prepared weight)
- 1 ⅔ cups Apricot (dried)
- 2 cups Orange juice
- 1 unwaxed Orange (Grated peel)
- 3 tablespoons lemon juice
- 2 ¼ cups Pectin (3:1)
- 4 Vanilla bean (seeds)
Preparation steps
1.
Finely dice the pumpkin flesh and the apricots and put into a large pan with the orange juice and grated peel. Slit the vanilla pods open lengthwise and scrape the seeds into the pan. Mix and cook over a low heat for about 20 minutes until soft.
2.
Puree very finely and leave to cool. Stir in the lemon juice and preserving sugar and bring to a rolling boil, stirring.
3.
Boil for 3 minutes, then immediately pour into clean jars. Seal and stand upside down for 5 minutes, then turn over and leave to cool.
4.
Serve on buttered wholemeal bread.
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