South Italian Grilled Toasts

Name: South Italian Grilled Toasts
Total time: 40 min
Yield: 4
Ingredients: 3 cloves garlic; 1 small Eggplant (sliced); 1 small zucchini (finely chopped); 1 Red onion (sliced); 8 large, button Mushrooms (brushed clean with stalks removed); 8 slices Baguette; 4 tablespoons olive oil; 1 beefsteak tomato (sliced); Basil leaves; 1 Mozzarella Ball (sliced); salt; peppers; 1 tablespoon balsamic vinegar

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675

calories

Calories

My cookbook

easy

Difficulty

30 min.

Preparation

• Ready in 40 min.

Ready in

Nutritions

Fat	20.29 g
Saturated Fat Acids	3.98 g
Protein	20.92 g
Roughage	5.26 g
Sugar added	0 g
Calorie	675

more nutritions

1 serving contains

Calories	675
Protein/g	20.92
Fat/g	20.29
Saturated fatty acids/g	3.98
Carbohydrates/g	108.49
Added sugar/g	0
Roughage/g	5.26
Cholesterol/mg	1.75
Vitamin A/mg	48.64
Vitamin D/μg	0.04
Vitamin E/mg	0.65
Vitamin B₁/mg	0.14
Vitamin B₂/mg	0.31
Niacin/mg	3.64
Vitamin B₆/mg	0.32
Folate/μg	61.8
Pantothenic acid/mg	1.16
Biotin/μg	2.19
Vitamin B₁₂/μg	0.04
Vitamin C/mg	18.73
Potassium/mg	747.35
Calcium/mg	66.92
Magnesium/mg	38.77
Iron/mg	6.26
Iodine/μg	0.55
Zinc/mg	0.94

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 4 servings

3 cloves

garlic

small Eggplant (sliced)

small zucchini (finely chopped)

Red onion (sliced)

large, button Mushrooms (brushed clean with stalks removed)

8 slices

Baguette

4 tablespoons

olive oil

beefsteak tomato (sliced)

Basil leaves

Mozzarella Ball (sliced)

1 tablespoon

Preparation steps

Step 1/4

Peel the garlic cloves and halve 2 of them.

Step 2/4

Grill the aubergine, courgette, onion and mushrooms on a hot barbecue for about 3 minutes each side, brushing with oil mixed with the remaining pressed garlic clove. Season with salt and pepper.

Step 3/4

Toast the bread until golden brown, then while still hot, rub with the halved garlic cloves, drizzle with olive oil and top lavishly with the grilled vegetables, tomato, basil leaves and sliced mozzarella.

Step 4/4

Drizzle with a little balsamic vinegar and serve immediately.

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