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South Italian Grilled Toasts

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South Italian Grilled Toasts
675
calories
Calories
0
Print
easy
Difficulty
30 min.
Preparation
ready in 40 min.
Ready in
Nutritions
1 serving contains
Fat20.29 g
Saturated Fat Acids3.98 g
Protein20.92 g
Roughage5.26 g
Sugar added0 g
Calorie675
Carbohydrates/g108.49
Cholesterol/mg1.75
Vitamin A/mg48.64
Vitamin D/μg0.04
Vitamin E/mg0.65
Vitamin B₁/mg0.14
Vitamin B₂/mg0.31
Niacin/mg3.64
Vitamin B₆/mg0.32
Folate/μg61.8
Pantothenic acid/mg1.16
Biotin/μg2.19
Vitamin B₁₂/μg0.04
Vitamin C/mg18.73
Potassium/mg747.35
Calcium/mg66.92
Magnesium/mg38.77
Iron/mg6.26
Iodine/μg0.55
Zinc/mg0.94
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
3 cloves
1
small Eggplant (sliced)
1
small zucchini (finely chopped)
1
Red onion (sliced)
8
large, button Mushrooms (brushed clean with stalks removed)
8 slices
4 tablespoons
1
beefsteak tomato (sliced)
1
1 tablespoon
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Preparation

Preparation steps

Step 1/4
Peel the garlic cloves and halve 2 of them.
Step 2/4
Grill the aubergine, courgette, onion and mushrooms on a hot barbecue for about 3 minutes each side, brushing with oil mixed with the remaining pressed garlic clove. Season with salt and pepper.
Step 3/4
Toast the bread until golden brown, then while still hot, rub with the halved garlic cloves, drizzle with olive oil and top lavishly with the grilled vegetables, tomato, basil leaves and sliced mozzarella.
Step 4/4
Drizzle with a little balsamic vinegar and serve immediately.

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