Raisin and Honey Filled Peaches
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
189
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 189 kcal | (9 %) | ||
| Protein | 3.75 g | (4 %) | ||
| Fat | 10.67 g | (9 %) | ||
| Carbohydrates | 23.04 g | (15 %) | ||
| Sugar added | 4.31 g | (17 %) | ||
| Roughage | 3.41 g | (11 %) |
more nutritional values
| Vitamin A | 98.58 mg | (12,323 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.72 mg | (14 %) | ||
| Vitamin B₁ | 0.05 mg | (5 %) | ||
| Vitamin B₂ | 0.07 mg | (6 %) | ||
| Niacin | 3.16 mg | (26 %) | ||
| Vitamin B₆ | 0.08 mg | (6 %) | ||
| Folate | 15.21 μg | (5 %) | ||
| Pantothenic acid | 0.34 mg | (6 %) | ||
| Biotin | 0.3 μg | (1 %) | ||
| Vitamin B₁₂ | 0.01 μg | (0 %) | ||
| Vitamin C | 9.95 mg | (10 %) | ||
| Potassium | 369.46 mg | (9 %) | ||
| Calcium | 24.07 mg | (2 %) | ||
| Magnesium | 30.38 mg | (10 %) | ||
| Iron | 0.66 mg | (4 %) | ||
| Iodine | 4.5 μg | (2 %) | ||
| Zinc | 0.54 mg | (7 %) | ||
| Saturated fatty acids | 4.32 g | |||
| Cholesterol | 15.26 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Butter an ovenproof dish. Wash and dry the peaches, then halve and remove the stones. Mix the nuts with the raisins, cinnamon and honey and stuff the peach halves with the mixture. Place the peach halves in the baking dish, dot with the rest of the butter and bake in a preheated oven (200 °C with top and bottom heat) for 20-30 minutes.
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