Raisin and Honey Filled Peaches

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Raisin and Honey Filled Peaches
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Health Score:
6,4 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
189
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie189 kcal(9 %)
Protein3.75 g(4 %)
Fat10.67 g(9 %)
Carbohydrates23.04 g(15 %)
Sugar added4.31 g(17 %)
Roughage3.41 g(11 %)
Vitamin A98.58 mg(12,323 %)
Vitamin D0 μg(0 %)
Vitamin E1.72 mg(14 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.07 mg(6 %)
Niacin3.16 mg(26 %)
Vitamin B₆0.08 mg(6 %)
Folate15.21 μg(5 %)
Pantothenic acid0.34 mg(6 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0.01 μg(0 %)
Vitamin C9.95 mg(10 %)
Potassium369.46 mg(9 %)
Calcium24.07 mg(2 %)
Magnesium30.38 mg(10 %)
Iron0.66 mg(4 %)
Iodine4.5 μg(2 %)
Zinc0.54 mg(7 %)
Saturated fatty acids4.32 g
Cholesterol15.26 mg
Author of this recipe:
How healthy are the main ingredients?
PeachPeachraisincinnamon

Ingredients

for
4
Ingredients
4
4 tablespoons
mixed Nut (shelled)
1 tablespoon
1 generous pinch
1 tablespoon
2 tablespoons

Preparation steps

1.
Butter an ovenproof dish. Wash and dry the peaches, then halve and remove the stones. Mix the nuts with the raisins, cinnamon and honey and stuff the peach halves with the mixture. Place the peach halves in the baking dish, dot with the rest of the butter and bake in a preheated oven (200 °C with top and bottom heat) for 20-30 minutes.