Broccoli and chilli pasta 

Broccoli and chilli pasta
469 kcal

(0)

Difficulty:easy
Preparation:10 min
Ready in:35 min
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1 serving contains (Percentage of daily recommendation)
Calories469 kcal(23%)
Protein19 g(38%)
Fat6 g(8%)
Carbohydrates88 g(34%)
Added Sugar0 g(0%)
Roughage5 g(17%)

Recipe Development: EAT SMARTER

Ingredients

For servings

1 clovegarlic
1red chile peppers
1 tablespoonolive oil
28 ouncessmall Broccoli florets
1 ⅔ cupsvegetable stock
freshly ground peppers
14 ouncesOrecchiette pasta
salt
1 slicefried white bread

Directions

1 Wash and chop the chilli. Peel and chop the garlic. Heat the oil and briefly sweat the broccoli, then add the garlic and the stock and cook for 6 - 8 minutes. Drain and season with salt and pepper.
2 Cook the pasta in plenty of boiling, salted water until al dente, then drain and mix with the broccoli and chilli. Break the fried bread into small pieces. Serve the pasta and broccoli onto plates and sprinkle with the fried bread.
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