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Brown Onion and Red Wine Soup

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Brown Onion and Red Wine Soup
595
calories
Calories
0
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easy
Difficulty
45 min.
Preparation
Nutritions
Fat20.78 g
Saturated Fat Acids11.81 g
Protein18.63 g
Roughage4.68 g
Sugar added0 g
Calorie595
1 serving contains
Calories595
Protein/g18.63
Fat/g20.78
Saturated fatty acids/g11.81
Carbohydrates/g75.99
Added sugar/g0
Roughage/g4.68
Cholesterol/mg53.9
Vitamin A/mg217.72
Vitamin D/μg0.13
Vitamin E/mg0.51
Vitamin B₁/mg0.14
Vitamin B₂/mg0.16
Niacin/mg2.63
Vitamin B₆/mg0.38
Folate/μg61.14
Pantothenic acid/mg0.5
Biotin/μg9.38
Vitamin B₁₂/μg0.36
Vitamin C/mg28.36
Potassium/mg509.83
Calcium/mg296.12
Magnesium/mg45.07
Iron/mg4.08
Iodine/μg4.96
Zinc/mg1.47

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
35 ounces
¼ cup
4 cups
1 cup
1 pinch
½ cup
1 bunch
parsley (fresh)
4 slices
2 cloves
freshly ground peppers
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Preparation steps

Step 1/2
Peel the onions and finely slice. Heat the butter in a large sauce pot and fry the onions until soft. Pour in the vegetable broth and the wine and season with nutmeg, thyme and ground caraway. Bring to a boil, then simmer for 25 - 30 minutes.
Step 2/2
Toast the slices of baguette and rub a peeled garlic clove over the top of the baguette, then use a garlic press to crush the rest of the garlic into the soup. Season the soup with salt and pepper and spoon into 4 ovenproof bowls. Arrange the baguette slices on top of the soup, sprinkle grated cheese over the top and place for a few minutes under a broiler until the cheese has melted. Sprinkle with finely chopped parsley and serve.

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