Pea Puree with Mint

0
Average: 0 (0 votes)
(0 votes)
Pea Puree with Mint
share Share
print
bookmark_border Copy URL
Health Score:
8,7 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in

Healthy, because

Even smarter

The peas and the potatoes in this recipe provide your body with a lot of fiber and nutrients as they provide satiety to keep you full and energized throughout the day. 

Serve this alongside a main dish of meat such as chicken or steak.

Ingredients

for
4
Ingredients
2 cups floury potatoes
2 cups fresh peas
cup lukewarm milk
¼ cup soft butter
1 bunch mint (2/3 leaves chopped)
How healthy are the main ingredients?
potatomint

Preparation steps

1.
Cook the potatoes in boiling, salted water for 25-30 min. Add the peas 15 min before the end of the cooking time.
2.
Drain the potatoes and the peas, leave too cool slightly and then mash. Stir in the milk, butter and the chopped mint.
3.
Season with salt and ground black pepper. Serve garnished with the remaining mint leaves.